Classes and Events
Healthy Steps: A Gentle Exercise Class
A gentle exercise class using the Lebed Method.
An effective therapeutic program of exercise and movement for breast cancer survivors, seniors and those battling chronic health conditions such as other cancers, fibromylagia syndrome, rheumatoid conditions, chronic fatigue and more.
The class is ongoing and meets Thursday from 10 to 11 am. Class is limited to about 20 enrollees.