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Classes and Events

How to Get a Restful, Refreshing Sleep Class

Fee: Free

Do you or your partner have trouble sleeping? Does the noise from someone who snores keep you up at night? Too much or too little sleep can affect your overall health. Attend this class and learn from our experts at the Sharp Grossmont Sleep Disorders Center. They will present information on common sleep disorders as well as provide the latest in available treatment options.

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