Classes and Events
Second Breath Tobacco Cessation Class
If you're ready to quit smoking, or chewing tobacco, Sharp HealthCare's Second Breath program can help.
This small group program is designed to guide you through the process of becoming tobacco-free by addressing both the habit and addiction components of tobacco. During the six-weekly sessions you will build skills in behavior change, stress management, weight control, effective medication use and relapse prevention. Long-term support and follow-up is provided.
The cost of the course is $60 for Sharp Health Plan members, $75 for Sharp Rees-Stealy patients and $120 for all others. Participants who experience a relapse are welcome to repeat the program within one year free of charge.
This class is offered at a discount for Sharp Health Plan insurance members and Sharp Rees-Stealy patients. Please call 1-800-82-SHARP to register.