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Classes and Events

Second Breath Tobacco Cessation Class

Fee: $75

If you're ready to quit smoking, or chewing tobacco, Sharp HealthCare's Second Breath program can help.

This small group program is designed to guide you through the process of becoming tobacco-free by addressing both the habit and addiction components of tobacco. During the six-weekly sessions you will build skills in behavior change, stress management, weight control, effective medication use and relapse prevention. Long-term support and follow-up is provided.

The cost of the course is $60 for Sharp Health Plan members, $75 for Sharp Rees-Stealy patients and $120 for all others. Participants who experience a relapse are welcome to repeat the program within one year free of charge.

This class is offered at a discount for Sharp Health Plan insurance members and Sharp Rees-Stealy patients. Please call 1-800-82-SHARP to register.

We also offer a convenient live webinar version of this class. Please visit Second Breath Tobacco Cessation Webinar for more information.

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