Beginner's Iyengar Yoga Class in Kearny Mesa

Wednesday, Aug. 20

This class, taught by a physical therapist, will introduce the practice of yoga in a safe environment.

When
Wednesday, Aug. 20, 5 to 6:15 pm
Where
Sharp Rees-Stealy Kearny Villa
Suite 200, Large Group Room
3666 Kearny Villa Road
San Diego, CA 92123
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    For more information, please call 1-800-827-4277, Monday through Friday, 8 am to 6 pm.

Presented by Sharp Rees-Stealy

Participants will be introduced to yoga poses in a safe environment regardless of their level of ability or mobility. The goal of this class is to teach basic principles of alignment in yoga so students may transition to classes in the community or safely practice yoga at home.

Cancellation Policy

If you need to cancel your registration for this event, please call 1-800-82-SHARP (1-800-827-4277) Monday through Friday, 8 am to 6 pm, or login to your account to cancel online.

Presenter Information

Dina Chalom is a physical therapist with Sharp Rees-Stealy and a certified Iyengar yoga teacher.

What to Bring

Wear comfortable clothing to class

Course Recommendations

Students must be able to get up and down from the floor without assistance.

Parking Information

Free parking is available underneath the building in the area designated “Patient Parking”.