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Classes and Events

Wellness classes and seminars in San Diego

Wellness

Community events in support of healthy living and wellness of mind, body and spirit.
Asthma Education Program

Asthma Education Program

Adults and children will learn to better control and manage asthma with Sharp's Living Well With Asthma Program.

Sharp Rees-Stealy
Food for Life Nutrition & Cooking Series

Food for Life Nutrition & Cooking Series

Find out what foods to eat and how to prepare them at this series of classes geared toward preventing and fighting cancer.

Fee $80
Sharp Memorial Outpatient Pavilion
Free Community Health Screenings

Free Community Health Screenings

Free health screenings for adults. No appointment is necessary.

Healthier Living Workshop

Healthier Living Workshop

A free, chronic disease self-management workshop.

Free
Healthy Hearts Nutrition Series

Healthy Hearts Nutrition Series

Two-session series teaches skills for nutritious shopping and cooking to keep your heart healthy. 

Fee $10
Healthy Hearts Webinar

Healthy Hearts Webinar

Free two-part online series teaches practical tips for healthy cooking, shopping and dining out to reduce risk of heart disease.
Free
Healthy Kids, Healthy Habits Webinar

Healthy Kids, Healthy Habits Webinar

Free one-hour online class taught by a registered dietitian offers tips to support your child in maintaining a healthy weight and healthy lifestyle.
Free
Living Successfully With Heart Failure Series

Living Successfully With Heart Failure Series

Meet with a cardiac registered nurse or a registered dietitian to discuss effective ways to manage heart disease at home.

Fee $10
Sharp Rees-Stealy
New Weigh Webinar

New Weigh Webinar

Free eight-part online weight loss class series teaches practical tips for healthy eating and living.
Free
Prediabetes Class

Prediabetes Class

This class is for patients who have been diagnosed with prediabetes or patients who are at risk of developing diabetes.

Free
Prediabetes Webinar

Prediabetes Webinar

This free one-hour online class teaches you how to slow the progression of Type 2 diabetes.
Free
Second Breath Tobacco Cessation Class

Second Breath Tobacco Cessation Class

Cessation class to guide you through the process of becoming tobacco-free by addressing both the habit and addiction components of tobacco.

Fee $75
Stress Management Class: Coping With Life

Stress Management Class: Coping With Life

Coping for Life is a two-hour stress management class designed to help you turn your stress into success.

Fee $20
Stress Management Webinar

Stress Management Webinar

Free two-part online class offers information on stress management.
Free
Weight-Loss Program Orientation

Weight-Loss Program Orientation

Free orientation program to learn about weight-loss programs offered by Sharp HealthCare.

Free
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