Gentle Exercise Classes, Seminars & Screenings in San Diego
A variety of low-impact exercise classes.
A free gentle exercise class using the Lebed Method.
Introductory class to the ancient Chinese practice of Qi Gong for exercising, healing and meditating.Fee $130
Qi Gong is a gentle physical exercise that can relieve stress and anxiety, decrease chronic pain and provide a sense of well-being.Fee $130