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A free, chronic disease self-management workshop.
Two-session series teaches skills for nutritious shopping and cooking to keep your heart healthy.
Free online class teaches practical tips for healthy cooking, shopping and dining out to reduce risk of heart disease.
Learn about some of the latest treatments at Sharp Grossmont Hospital for heart disease, weakened arteries and more.
Nutrition class based on self-awareness, kindness and nonjudgment.
This in-person class teaches practical tips for healthy eating and living.
Eight-part online weight loss class series teaches practical tips for healthy eating and living.
Free class for breast cancer patients to learn about nutrition and healthy eating both during and after treatment.
A fitness and nutrition program designed specifically for you!
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