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Classes and Events

Chronic disease management classes and support groups in San Diego

Chronic disease management

Learn more about how to manage chronic disease.
Advanced Treatment Options for AFib Seminar Rancho Mirage

Advanced Treatment Options for AFib Seminar Rancho Mirage

Cardiovascular experts lead this free seminar on atrial fibrillation.

Free
Sharp Memorial Hospital

Cancer Prevention and Survival Series: The Power of Food

Cancer Prevention and Survival Series: The Power of Food

Find out what foods to eat and how to prepare them at this series of classes geared toward preventing and fighting cancer.

Fee $100
Sharp Memorial Outpatient Pavilion

Chemo Brain Workshop: Improving Memory and Concentration

Chemo Brain Workshop: Improving Memory and Concentration

Learn more about chemo brain and how to manage it at this free workshop for cancer patients and their loved ones.

Free
Sharp Grossmont Hospital
Sharp Grossmont Hospital

Fall Safety Class

Fall Safety Class

Learn how to reduce your risk for injury from falling at this free educational class.

Free
Sharp Chula Vista Medical Center

Healthier Living Workshop

Healthier Living Workshop

A free, chronic disease self-management workshop.

Free

Heart Attack and Stroke Screening

Heart Attack and Stroke Screening

Register for a heart attack and stroke screening with the CardioHealth ultrasound to learn your risk of developing heart disease.

Fee $199
Sharp Memorial Hospital
Sharp Memorial Hospital

How to Get a Restful, Refreshing Sleep Class

How to Get a Restful, Refreshing Sleep Class

Learn how to get a good night's rest at this free class presented by Sharp Grossmont's Sleep Disorders Center.

Free
Sharp Grossmont Hospital

Managing Pain and Stress Class Series

Managing Pain and Stress Class Series

Learn to manage the stress and anxiety associated with chronic pain with this six-week class series.

Fee $50

Managing Sleep and Fatigue Workshop for Cancer Patients

Managing Sleep and Fatigue Workshop for Cancer Patients

Learn how to address cancer-related fatigue and sleep issues at this free quarterly workshop.

Free
Sharp Grossmont Hospital
Sharp Grossmont Hospital

Pelvic Floor Strengthening Class

Pelvic Floor Strengthening Class

This class focuses on ways to strengthen your pelvic floor and reduce incontinence.

Fee $15
Sharp Rees-Stealy

Pelvic Pain Support Group

Pelvic Pain Support Group

Attend this free support group for women who are experiencing chronic pelvic pain.

Sharp Mary Birch & Sharp Mesa Vista Hospitals

Qigong Class: Level 1

Qigong Class: Level 1

Introductory class to the ancient Chinese practice of Qigong for exercising, healing and meditating.

Fee $150
Cushman Wellness Center

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