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Find out what foods to eat and how to prepare them at this series of classes geared toward preventing and fighting cancer.
Learn more about chemo brain and how to manage it at this free workshop for cancer patients and their loved ones.
Find out about gait and balance disorders at this free seminar for older adults.
A free, chronic disease self-management workshop.
Register for a heart attack and stroke screening with the CardioHealth ultrasound to learn your risk of developing heart disease.
Learn how to get a good night's rest at this free class presented by Sharp Grossmont's Sleep Disorders Center.
Learn to manage the stress and anxiety associated with chronic pain with this six-week class series.
Learn how to address cancer-related fatigue and sleep issues at this free quarterly workshop.
This class focuses on ways to strengthen your pelvic floor and reduce incontinence.
Attend this free support group for women who are experiencing chronic pelvic pain.
If this is a life- or limb-threatening emergency, please call 911 immediately.
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