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Classes and Events

Chronic disease management classes and support groups in San Diego

Chronic disease management

Learn more about how to manage chronic disease.
Cancer Prevention and Survival Series: The Power of Food

Cancer Prevention and Survival Series: The Power of Food

Find out what foods to eat and how to prepare them at this series of classes geared toward preventing and fighting cancer.

Fee $100
Sharp Memorial Outpatient Pavilion

Chemo Brain Workshop: Improving Memory and Concentration

Chemo Brain Workshop: Improving Memory and Concentration

Learn more about chemo brain and how to manage it at this free workshop for cancer patients and their loved ones.

Free
Sharp Grossmont Hospital
Sharp Grossmont Hospital

Gait and Balance Disorders in Older Adults Seminar

Gait and Balance Disorders in Older Adults Seminar

Find out about gait and balance disorders at this free seminar for older adults.

Free
Sharp Memorial Hospital

Healthier Living Workshop

Healthier Living Workshop

A free, chronic disease self-management workshop.

Free

Heart Attack and Stroke Screening

Heart Attack and Stroke Screening

Register for a heart attack and stroke screening with the CardioHealth ultrasound to learn your risk of developing heart disease.

Fee $199
Sharp Memorial Hospital
Sharp Memorial Hospital

How to Get a Restful, Refreshing Sleep Class

How to Get a Restful, Refreshing Sleep Class

Learn how to get a good night's rest at this free class presented by Sharp Grossmont's Sleep Disorders Center.

Free
Sharp Grossmont Hospital

Managing Pain and Stress Class Series

Managing Pain and Stress Class Series

Learn to manage the stress and anxiety associated with chronic pain with this six-week class series.

Fee $50

Managing Sleep and Fatigue Workshop for Cancer Patients

Managing Sleep and Fatigue Workshop for Cancer Patients

Learn how to address cancer-related fatigue and sleep issues at this free quarterly workshop.

Free
Sharp Grossmont Hospital
Sharp Grossmont Hospital

Pelvic Floor Strengthening Class

Pelvic Floor Strengthening Class

This class focuses on ways to strengthen your pelvic floor and reduce incontinence.

Fee $15

Pelvic Pain Support Group

Pelvic Pain Support Group

Attend this free support group for women who are experiencing chronic pelvic pain.

Sharp Mary Birch & Sharp Mesa Vista Hospitals

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