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Classes and Events

Mental health classes and support groups in San Diego

Mental health

Classes and support groups focusing on mental and behavioral health.
Chemo Brain Workshop: Improving Memory and Concentration

Chemo Brain Workshop: Improving Memory and Concentration

Learn more about chemo brain and how to manage it at this free workshop for cancer patients and their loved ones.

Free
Sharp Grossmont Hospital
Sharp Grossmont Hospital

Cognitive Therapy Lecture Series

Cognitive Therapy Lecture Series

At this monthly one-hour education group, you will learn  more about cognitive behavior therapy — a research-based treatment approach to mood disturbances and behavior problems.

Sharp Mesa Vista Hospital

Dialectical Behavior Therapy Support Group

Dialectical Behavior Therapy Support Group

Dialectical Behavior Therapy support for patients and their families.

Sharp Mesa Vista Hospital

Eating Disorders Support Group

Eating Disorders Support Group

This free support group is sponsored by the National Association of Anorexia Nervosa and Associated Disorders (ANAD).

Sharp Mesa Vista Hospital

How to Talk About Memory Loss and Other Difficult Family Conversations Class

How to Talk About Memory Loss and Other Difficult Family Conversations Class

This free seminar is designed to help families and caregivers approach difficult topics with their loved ones.

Free
Sharp Memorial Hospital
Sharp Grossmont Hospital

Managing Daily Life After Stroke Class

Managing Daily Life After Stroke Class

This class is designed for adults who have had a stroke or other brain injury and their families.

Fee $10

Mental Health Lecture for Seniors

Mental Health Lecture for Seniors

Learn how to spot the signs of depression, bipolar disorder and anxiety disorders at this free lecture for seniors.

Free
Sharp Grossmont Hospital

Mood Disorders Support Group

Mood Disorders Support Group

A free support group for people who have a friend or family member with a diagnosed mood disorder.

Sharp Mesa Vista Hospital

SafeTALK Training Class: Suicide Alertness for Everyone

SafeTALK Training Class: Suicide Alertness for Everyone

Learn how to be a suicide-alert helper at this training class.

Free

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