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Classes and Events

Mental health classes and support groups in San Diego

Mental health

Classes and support groups focusing on mental and behavioral health.
Cognitive Therapy Lecture Series

Cognitive Therapy Lecture Series

At this monthly one-hour education group, you will learn  more about cognitive behavior therapy — a research-based treatment approach to mood disturbances and behavior problems.

Sharp Mesa Vista Hospital
Depression and Bipolar Lecture and Screening

Depression and Bipolar Lecture and Screening

Learn how to spot the signs of depression, bipolar disorder and anxiety disorders at this free lecture and screening.
Free
Sharp Grossmont Hospital
Dialectical Behavior Therapy Support Group

Dialectical Behavior Therapy Support Group

Dialectical Behavior Therapy support for patients and their families.

Sharp Mesa Vista Hospital
Eating Disorders Support Group

Eating Disorders Support Group

This free support group is sponsored by the National Association of Anorexia Nervosa and Associated Disorders (ANAD).

Sharp Mesa Vista Hospital
Latest in Alzheimer’s Research Class

Latest in Alzheimer’s Research Class

Find out the most recent treatments for those battling Alzheimer's disease and dementia.
Free
Sharp Grossmont Hospital
Sharp Memorial Hospital
Maximizing Your Brain Health Class: Healthy Habits for a Healthier You

Maximizing Your Brain Health Class: Healthy Habits for a Healthier You

Learn what lifestyle habits you can adopt to improve your brain health at this free class.

Free
Sharp Memorial Hospital
Mood Disorders Support Group

Mood Disorders Support Group

A free support group open to people with a diagnosed mood disorder like depression or anxiety and their families and friends.

Sharp Mesa Vista Hospital
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