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Classes and Events

Mental health classes and support groups in San Diego

Mental health

Classes and support groups focusing on mental and behavioral health.
Caring for Someone With Dementia Class: Communication & Understanding

Caring for Someone With Dementia Class: Communication & Understanding

Learn how to communicate with a loved one with dementia at this free class.

Free
Sharp Memorial Hospital
Sharp Grossmont Hospital

Chemo Brain Workshop: Improving Memory and Concentration

Chemo Brain Workshop: Improving Memory and Concentration

Learn more about chemo brain and how to manage it at this free workshop for cancer patients and their loved ones.

Free
Sharp Grossmont Hospital
Sharp Grossmont Hospital

Cognitive Therapy Lecture Series

Cognitive Therapy Lecture Series

At this monthly one-hour education group, you will learn  more about cognitive behavior therapy — a research-based treatment approach to mood disturbances and behavior problems.

Sharp Mesa Vista Hospital

Dialectical Behavior Therapy Support Group

Dialectical Behavior Therapy Support Group

Dialectical Behavior Therapy support for patients and their families.

Sharp Mesa Vista Hospital

Eating Disorders Support Group

Eating Disorders Support Group

This free support group is sponsored by the National Association of Anorexia Nervosa and Associated Disorders (ANAD).

Sharp Mesa Vista Hospital

Managing Daily Life After Stroke Class

Managing Daily Life After Stroke Class

This class is designed for adults who have had a stroke or other brain injury and their families.

Fee $10

Mood Disorders Support Group

Mood Disorders Support Group

A free support group for people who have a friend or family member with a diagnosed mood disorder.

Sharp Mesa Vista Hospital

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