Fall Prevention Class
Do you live with dizziness or imbalance? Attend this free seminar to learn about this issue and how to prevent it.
Additional topics discussed during this event include:
- Fall risks, including throw rugs, incorrect shoes and poor lighting
- Solutions such as improved lighting, removing rugs, installing grab bars, railings, etc.
- Benefits of exercise to strengthen leg muscles
- How to talk to your doctor about fall concerns
Each participant is provided a handout with the risk factors and possible options to decease their risk of falls.