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Classes and Events

Golf Fitness Class

Come to this series of three classes to improve your golf game after an injury and learn how to avoid future injuries.

Where

Sharp Rees-Stealy La Mesa West

Physical Therapy, Large Group Room
7862 El Cajon Blvd.
La Mesa, CA 91942
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When
Wednesday, April 5, 4:30 to 6 pm
Wednesday, April 19, 4:30 to 6 pm
Wednesday, April 26, 4:30 to 6 pm

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  • Registration is now closed.

    For more information, please call 1-800-827-4277, Monday through Friday, 7 am to 7 pm.

Presented by Sharp Rees-Stealy plus

This class series offers an education on swing mechanics, injury prevention, golf conditioning and how you can return to the golf course after surgery or an injury.

Each participant will receive a video assessment of their swing, stretching and conditioning recommendations and education on injury prevention for their individual golf game. This class is open to all skill levels.

Please note, there will be no class on April 12.

Cancellation Policy plus

If you need to cancel your registration for this event, please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.

Parking Information plus

Parking is available in a lot accessible from Guava Avenue.

Presenter Information plus

This course is taught by Rhad Brown, a Titleist Performance Institute-certified level III golf fitness instructor and physical therapist.

Schedule plus

The first class meeting will be to determine your physical ability level. The second class will analyze swing faults and the last session will take place on the golf range to practice any changes that have been made. Each of the last two meetings include video analysis.

Arrival plus

The first two meetings take place in the classroom and the last date will be at the golf range. Please plan to arrive 15 minutes early to the first class.

What to Bring plus

Wear comfortable clothing that enables you to easily move around. Participants do not have to bring their golf clubs or shoes the first class date.

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1-800-827-4277

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