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Classes and Events

Labor Comfort Measures and Relaxation Skills Class

Boost your confidence about labor and delivery at this two-and-a-half-hour class.
Where

Sharp Home Health


8080 Dagget St.
San Diego, CA 92111
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When
Monday, Dec. 19, 6:30 to 9 pm

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Fee

Couple ($25)
  • Registration closes Dec. 19

Presented by Sharp Mary Birch Hospital plus

Labor and delivery preparation comes in a variety of forms. Many couples continue to choose traditional six-week childbirth classes, while others are taking modified versions of one or two days or online.

This hands-on practice class is intended to provide techniques to pregnant women and their partners that will increase their confidence as the baby's birth approaches. Couples can gain skills that offer greater comfort and an increased sense of control during the birth experience.

Download our free pregnancy app
Learn about pregnancy milestones, track appointments, time contractions, watch animations and videos, and more! Available for Apple and Android devices. Search “Sharp Baby” in the App Store or on Google Play.

Cancellation Policy plus

If you need to cancel your registration for this event, please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.

A fee of $10 will be deducted from the amount paid if you cancel your registration less than 3 days before the event.

Parking Information plus

Free parking is available in the lot directly behind the building and on Dagget Street. Check signs for time limitations.

Sharp Home Care is a secure facility. Please plan to arrive early to ensure that an attendant can be there to allow you to access the building.

Special Instructions plus

  • This class requires only one registration per couple.
  • Out of consideration for others, please refrain from attending the class if you are sick or think you might be contagious.
  • If the minimum class size requirement is not met, you may be contacted regarding a cancellation or to reschedule. Contact 1-800-82-SHARP for rescheduling options.

Presenter Information plus

This class is taught by a certified perinatal educator.

What to Bring plus

Please bring three pillows, a blanket and a yoga mat to class. If you own a birth ball, you may bring it as well.

Course Recommendations plus

We recommend you take this class three to four weeks prior to your due date.
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