Qi Gong Class: Level 2

After a review of the Lohan Qi Gong forms learned in Level 1, students will be taught the next six forms of the 18 Hands of Lohan Qi Gong forms originally taught by Shaolin monks in China. These forms provide gentle physical exercise, relieve stress and anxiety, decrease chronic pain, improve sleep and provide a general sense of well being.

This two-day class will be both didactic and experiential. The teacher will provide information about Chinese medicine in general and Qi Gong in particular. She will demonstrate an additional six forms in the Shaolin tradition of Qi Gong and then the participants will practice the forms under her supervision. Participants will have the opportunity to share their experiences while executing the forms and ask questions about Chinese medicine and Qi Gong.

Fee $130

Select a Date

Date & Time Presented by Location

Sharp Memorial Hospital

Sharp Memorial Outpatient Pavilion Conference Rooms A & B
3075 Health Center Dr
San Diego, CA 92123

More info