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Classes and Events

Second Breath Tobacco Cessation Class

Cessation class to guide you through the process of becoming tobacco-free by addressing both the habit and addiction components of tobacco.

Where

Sharp Rees-Stealy Mount Helix

Employee Lounge
1380 El Cajon Blvd.
El Cajon, CA 92020
Get driving directions
When
Thursday, Oct. 26, 6 to 7:30 pm
Thursday, Nov. 2, 6 to 7:30 pm
Thursday, Nov. 9, 6 to 7:30 pm
Thursday, Nov. 16, 6 to 7:30 pm
Thursday, Nov. 23, 6 to 7:30 pm
Thursday, Dec. 7, 6 to 7:30 pm

Need a different date?

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Fee

  • 6 spaces remaining
  • Registration closes Oct. 24

Presented by Sharp Rees-Stealy plus

If you're ready to quit smoking, or chewing tobacco, Sharp HealthCare's Second Breath program can help.

This small group program is designed to guide you through the process of becoming tobacco-free by addressing both the habit and addiction components of tobacco. During the six-weekly sessions you will build skills in behavior change, stress management, weight control, effective medication use and relapse prevention. Long-term support and follow-up is provided.

The cost of the course is $60 for Sharp Health Plan members, $75 for Sharp Rees-Stealy patients and $120 for all others. Participants who experience a relapse are welcome to repeat the program within one year free of charge.

This class is offered at a discount for Sharp Health Plan insurance members and Sharp Rees-Stealy patients. Please call 1-800-82-SHARP to register.

Please note, this class will not meet on Nov. 30, due to the Thanksgiving holiday.

Cancellation Policy plus

If you need to cancel your registration for this event, please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.

  • For Standard: A fee of $120 will be deducted from the amount paid if you cancel your registration less than 7 days before the event.
  • For Sharp Rees-Stealy Patient: A fee of $75 will be deducted from the amount paid if you cancel your registration less than 7 days before the event.
  • For SHP member: A fee of $60 will be deducted from the amount paid if you cancel your registration less than 7 days before the event.

Parking Information plus

Free parking is located underneath the building in the spaces marked “Sharp Patient Parking.” Enter the driveway and turn right to access the garage.

Special Instructions plus

Once you have registered for this class, you will be contacted to attend a free individual orientation prior to the six-week sessions to give you the opportunity to learn more and ask questions.

Presenter Information plus

Jodi McEdward is a certified tobacco treatment specialist. She is also a registered respiratory therapist and certified asthma educator.

Arrival plus

On the first night, please arrive by 5:30 pm to complete the confidential intake form.

What to Bring plus

Please bring the following with you to the first class:

  • Completed confidential intake form (you will receive this via email after registration)
  • A copy of your insurance card

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