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Classes and Events

Stress Management Webinar

Fee: Free

Coping With Life is a program that helps you turn your stress into success. This class will be conducted exclusively online with a Sharp Rees-Stealy health educator. She will teach you how to identify and characterize your sources of stress and will offer new, more productive skills for stress management and personal well being.

  • Who? Open to everyone, but enrollment is limited to the first 20 registrants.
  • Where? No travel required. Attend the live online class from your home computer.
  • When? One 75-minute session held from 5:30 to 6:45 pm.
  • Computer requirements: Any computer with an Internet connection. An email will be sent to you three business days prior to the class with instructions on how to log in.

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