Classes and Events
Cognitive Therapy Lecture Series
At this monthly one-hour education group, you will learn more about cognitive behavior therapy — a research-based treatment approach to mood disturbances and behavior problems. This form of psychotherapy helps identify the relationship between thoughts, feelings and behaviors, and their impact on life situations.
It can help treat depression, anxiety, bipolar disorder, panic disorder, phobias, anxiety, anger, relationship problems, grief and loss and most other difficulties that bring people to therapy.