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Classes and Events

Online education programs in San Diego

Online education programs

Online learning, webinars and support groups for members of our community.
Advance Care Planning Seminar

Advance Care Planning Seminar

Free online class provides an overview of the planning process and basic tools for advanced care directives and other health care decisions.

Free
Sharp Senior Resource Centers

Advance Care Planning Webinar

Advance Care Planning Webinar

Get an overview of the planning process and basic tools for advance care directives and other health care decisions.

Free

Advance Health Care Directive Webinar

Advance Health Care Directive Webinar

Receive assistance with advance health care directives at this free virtual seminar.

Free
Sharp Chula Vista Medical Center

Advances in Heart Failure Treatment Webinar: Meet the Experts

Advances in Heart Failure Treatment Webinar: Meet the Experts

Attend this physician-led event to learn more about the treatment options for congestive heart failure.

Free
Sharp Memorial Hospital

Baby and Me Pilates Pass: Restore Your Core

Baby and Me Pilates Pass: Restore Your Core

Purchase an eight-class pass to this Pilates class for new moms.

Fee $100
Sharp Mary Birch Hospital

Baby and Me Time: New Parent Support Group Webinar

Baby and Me Time: New Parent Support Group Webinar

Join other new parents at this free weekly online support group.

Free
Sharp Mary Birch Hospital

Baby Care Basics Class

Baby Care Basics Class

First-time parent? This class will take the guesswork out of newborn care.

Fee $30
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Baby Sleep Strategies Class

Baby Sleep Strategies Class

Join us to learn infant sleep techniques that will help you and your baby sleep well.

Fee $30
Sharp Mary Birch Hospital

Bariatric Surgery Nutritional Support Group

Bariatric Surgery Nutritional Support Group

Free two-hour support group for patients who have undergone weight-loss surgery.

Sharp Memorial Hospital

Breast Cancer Support Group: Stages 0-3

Breast Cancer Support Group: Stages 0-3

Free virtual support group for women with breast cancer.

Sharp Memorial Outpatient Pavilion

Breastfeeding Class

Breastfeeding Class

Basic breastfeeding tips for moms-to-be.

Fee $30
Sharp Chula Vista Medical Center
Sharp Chula Vista Medical Center

Breastfeeding Support Group Webinar

Breastfeeding Support Group Webinar

Attend this free online support group with your baby to discuss the joys and challenges of breastfeeding.

Free
Sharp Mary Birch Hospital

Cancer Care Partner Support Group

Cancer Care Partner Support Group

Free monthly support group for adults who have a loved one with any type of cancer.

Sharp Memorial Outpatient Pavilion

Cesarean Birth Preparation Class in Kearny Mesa

Cesarean Birth Preparation Class in Kearny Mesa

This class is for expectant parents who anticipate a cesarean delivery.

Fee $30
Sharp Mary Birch Hospital

Chemo Brain Workshop: Improving Memory and Concentration

Chemo Brain Workshop: Improving Memory and Concentration

Learn more about chemo brain and how to manage it at this free workshop for cancer patients and their loved ones.

Free
Sharp Grossmont Hospital

Childbirth Preparation Four-Week Class

Childbirth Preparation Four-Week Class

This childbirth preparation class meets once a week for four weeks.

Fee $75
Sharp Chula Vista Medical Center

Childbirth Preparation One-Day Class

Childbirth Preparation One-Day Class

Online childbirth preparation in one class.

Fee $55
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Childbirth Preparation Webinars

Childbirth Preparation Webinars

These online classes are designed to get you ready for baby.

Fee $15
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

City of San Diego Wellness Workshops

City of San Diego Wellness Workshops

Watch these free online workshops on a variety of health and wellness topics.

Sharp HealthCare

COVID-19 and Pregnancy Webinar

COVID-19 and Pregnancy Webinar

Learn about the impact and risks of COVID-19 for pregnant women and infants at this free webinar.

Free
Sharp Mary Birch Hospital

Dogs & Storks Class: Preparing Families With Dogs for Life With Baby

Dogs & Storks Class: Preparing Families With Dogs for Life With Baby

Make the transition from pet parent to baby parent as joyful and stress free as possible.

Fee $40
Sharp Mary Birch Hospital

Healthy Hearts Webinar

Healthy Hearts Webinar

This online class teaches practical tips for healthy cooking, shopping and dining out to reduce risk of heart disease.

Free
Sharp Rees-Stealy

Labor Comfort Measures and Relaxation Skills Class

Labor Comfort Measures and Relaxation Skills Class

Boost your confidence about labor and delivery at this two-and-a-half-hour class.

Fee $30
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Lymphedema Education and Awareness Class for Increased Risk Patients

Lymphedema Education and Awareness Class for Increased Risk Patients

Learn about the signs and treatment options for lymphedema at this free online course.

Free

New Weigh Webinar

New Weigh Webinar

Ten-part online weight loss class series teaches practical tips for healthy eating and living.

Free

Postpartum Support Group

Postpartum Support Group

This virtual postpartum support group is designed for moms in need. Please call 858-939-4133 to learn more.

Sharp Mary Birch Hospital

Postpartum Support Group for Couples

Postpartum Support Group for Couples

This virtual postpartum support group is designed for couples. Please call 858-939-4133 to learn more.


Preterm Birth Prevention Class

Preterm Birth Prevention Class

A free, two-hour session about preterm birth prevention.

Free
Sharp Mary Birch Hospital

Preventing Preterm Labor Webinar

Preventing Preterm Labor Webinar

Attend this free doctor-led webinar to learn how to carry your baby as close to full term as possible.

Free
Sharp Mary Birch Hospital

Relaxation Skills Online Workshop

Relaxation Skills Online Workshop

This free virtual class is designed to reduce stress and increase peace, joy and comfort of those living with cancer.

Sharp Memorial Outpatient Pavilion

Scanxiety Workshop: Managing the Fear of Cancer Recurrence

Scanxiety Workshop: Managing the Fear of Cancer Recurrence

Learn more about scanxiety and how to manage it at this free workshop for cancer patients and their loved ones.

Free
Sharp Grossmont Hospital

Second Breath Tobacco Cessation Webinar

Second Breath Tobacco Cessation Webinar

This online class guides you through the process of becoming tobacco-free.

Free

Sharp Health Plan Insurance 101 Enrollment Labs

Sharp Health Plan Insurance 101 Enrollment Labs

Join us for this free online seminar to learn how to guarantee your access to Sharp through Covered California and Medicare.

Free
Sharp Health Plan

Sharp Mary Birch Hospital Tour Webinar

Sharp Mary Birch Hospital Tour Webinar

Learn more about Sharp Mary Birch Hospital for Women & Newborns at this free one-hour webinar.

Free
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Sharp Rees-Stealy Santee’s Virtual Business Open House

Sharp Rees-Stealy Santee’s Virtual Business Open House

Business leaders are invited to join this online event to learn about the new Sharp Rees-Stealy Santee Medical Center.

Free

Sharp Rees-Stealy Santee’s Virtual Community Open House

Sharp Rees-Stealy Santee’s Virtual Community Open House

Attend this free online event to learn more about the new Sharp Rees-Stealy Santee Medical Center.

Free

Spinal Surgery Preoperative Education Webinar

Spinal Surgery Preoperative Education Webinar

One-hour class for patients who are scheduled to have spinal surgery at Sharp.

Free

Stress Management Webinar

Stress Management Webinar

This 75-minute online class offers information on stress management.

Free

Surviving Cancer Webinar: Thriving After a Diagnosis

Surviving Cancer Webinar: Thriving After a Diagnosis

Learn about the path to surviving cancer at this free webinar for patients and their loved ones.

Free

Understanding COVID-19 Webinar Series

Understanding COVID-19 Webinar Series

Attend these free online seminars to learn how to stay safe and healthy during COVID-19.


Understanding How Medicare Works

Understanding How Medicare Works

Learn the facts about Medicare in a free online class for those who are turning 65 or retiring.

Free

Understanding How Medicare Works Video Series

Understanding How Medicare Works Video Series

Learn the facts about Medicare by watching these free educational videos.

Free
Sharp HealthCare

Weight-Loss Program Orientation Webinar

Weight-Loss Program Orientation Webinar

If you're looking to make your weight-loss goals a reality, attend this free webinar. 

Free
Sharp Rees-Stealy

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The General Data Protection Regulation (GDPR) governs the processing of personal information gathered from individuals while they are in the European Union (EU) and parts of the EEA (European Economic Area, which currently includes Iceland, Lichtenstein and Norway).

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To learn more, call us at 858-499-5901.

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If you cannot provide the CPT code, please contact your doctor's office for the CPT or a detailed description of services.