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Classes and Events

Online education programs in San Diego

Online education programs

Online learning, webinars and support groups for members of our community.
Advance Care Planning Webinar

Advance Care Planning Webinar

This free webinar will give cancer patients and their loved ones an overview of the advance care planning process.

Free

Advanced Treatment for Heart Valve Disease Webinar

Advanced Treatment for Heart Valve Disease Webinar

Learn about different treatment options for heart valve disease at this free physician-led virtual presentation.

Free
Sharp Memorial Hospital
Sharp Chula Vista Medical Center

Advanced Treatment Options for AFib Webinar

Advanced Treatment Options for AFib Webinar

Sharp-affiliated cardiovascular experts lead this free seminar on atrial fibrillation.

Free
Sharp Grossmont Hospital
Sharp Memorial Hospital

Advanced Treatment Options for Pelvic Disorders Webinar

Advanced Treatment Options for Pelvic Disorders Webinar

Learn more about the treatment options for common pelvic disorders at this physician-led webinar.

Free
Sharp Chula Vista Medical Center

Advanced Treatments for Enlarged Prostate Webinar

Advanced Treatments for Enlarged Prostate Webinar

Learn more about benign prostatic hyperplasia at this free physician-led webinar.

Free
Sharp Grossmont Hospital

Advanced Treatments for Knee Pain Webinar

Advanced Treatments for Knee Pain Webinar

Attend this free webinar on Sharp's nationally recognized joint replacement program.

Free
Sharp Memorial Hospital
Sharp Chula Vista Medical Center

Advanced Treatments for Shoulder Pain Webinar

Advanced Treatments for Shoulder Pain Webinar

Learn about the latest treatment options for shoulder pain at this doctor-led webinar.

Free
Sharp Chula Vista Medical Center

Art and Chat Cancer Support Group

Art and Chat Cancer Support Group

Learn about the power of art at this free virtual support group for cancer patients, survivors and caregivers.

Sharp HealthCare

Baby and Me Time: New Parent Support Group Webinar

Baby and Me Time: New Parent Support Group Webinar

Join other new parents at this free weekly online support group.

Free

Baby Care Basics Class

Baby Care Basics Class

First-time parent? This class will take the guesswork out of newborn care.

Fee $30
Sharp Mary Birch Hospital
Sharp Grossmont Hospital

Baby Sleep Strategies Class

Baby Sleep Strategies Class

Join us to learn infant sleep techniques that will help you and your baby sleep well.

Fee $30
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Bariatric Surgery General Support Group

Bariatric Surgery General Support Group

Free two-hour support group for patients before and after weight-loss surgery.

Sharp Memorial Hospital

Bariatric Surgery Nutritional Support Group

Bariatric Surgery Nutritional Support Group

Free two-hour support group for patients who have undergone weight-loss surgery.

Sharp Memorial Hospital

Bariatric Surgery Support Group: Six Months and Beyond

Bariatric Surgery Support Group: Six Months and Beyond

Free two-hour support group for patients after weight-loss surgery to help stay on track.

Sharp Memorial Hospital

Brain Tumor Support Groups

Brain Tumor Support Groups

These free virtual support groups are for patients, family members and caregivers living with a brain tumor or brain cancer.


Breast Cancer Education Class

Breast Cancer Education Class

Learn about the latest treatments options for breast cancer at this free online forum.

Free

Breast Cancer Support Group: Stages 0-3

Breast Cancer Support Group: Stages 0-3

Free virtual support group for women with breast cancer.


Breastfeeding Class

Breastfeeding Class

Basic breastfeeding tips for moms-to-be.

Fee $30
Sharp Grossmont Hospital
Sharp Mary Birch Hospital

Breastfeeding Support Group Webinar

Breastfeeding Support Group Webinar

Attend this free online support group with your baby to discuss the joys and challenges of breastfeeding.

Free
Sharp Grossmont Hospital
Sharp Grossmont Hospital

Cancer and the Arts Class

Cancer and the Arts Class

Attend this free monthly virtual art class designed for cancer patients. 

Sharp HealthCare

Cancer Care Partner Support Group

Cancer Care Partner Support Group

Free monthly virtual support group for adults who have a loved one with any type of cancer.

Sharp HealthCare

Cesarean Birth Preparation Class in Kearny Mesa

Cesarean Birth Preparation Class in Kearny Mesa

This class is for expectant parents who anticipate a cesarean delivery.

Fee $30
Sharp Mary Birch Hospital

Chemo Brain Workshop: Improving Memory and Concentration

Chemo Brain Workshop: Improving Memory and Concentration

Learn more about chemo brain and how to manage it at this free virtual workshop for cancer patients and their loved ones.

Free

Childbirth Preparation Four-Week Class

Childbirth Preparation Four-Week Class

This online childbirth preparation class meets once a week for four weeks.

Fee $75
Sharp Chula Vista Medical Center
Sharp Mary Birch Hospital

Childbirth Preparation One-Day Class

Childbirth Preparation One-Day Class

Online childbirth preparation in one class.

Fee $55
Sharp Grossmont Hospital
Sharp Mary Birch Hospital

Childbirth Preparation Weekend Class

Childbirth Preparation Weekend Class

Childbirth preparation in two, six-hour online classes.

Fee $75
Sharp Mary Birch Hospital

Dialectical Behavior Therapy Support Group

Dialectical Behavior Therapy Support Group

Dialectical Behavior Therapy support for patients and their families.

Sharp Mesa Vista Hospital

Dogs & Storks Class: Preparing Families With Dogs for Life With Baby

Dogs & Storks Class: Preparing Families With Dogs for Life With Baby

Make the transition from pet parent to baby parent as joyful and stress free as possible.

Fee $40
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

General Cancer Support Group

General Cancer Support Group

Free semimonthly virtual support group for adult patients with any type of cancer.


Grandparenting Class

Grandparenting Class

Helping grandparents prepare for the new baby.  

Fee $30
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Head and Neck Cancer Support Group

Head and Neck Cancer Support Group

This free virtual support group will assist patients and survivors of head and neck cancer.


Healing After Loss Virtual Support Group

Healing After Loss Virtual Support Group

Learn how to cope with the loss of a loved one at this free online support group.

Free

Healthy Hearts Webinar

Healthy Hearts Webinar

This free online class teaches practical tips for healthy cooking, shopping and dining out to reduce risk of heart disease.

Free

Integrative Medicine In-Service

Integrative Medicine In-Service

This free monthly seminar will introduce you to the benefits of complementary and integrative therapies.

Cushman Wellness Center

Labor Comfort Measures and Relaxation Skills Class

Labor Comfort Measures and Relaxation Skills Class

Boost your confidence about labor and delivery at this virtual class.

Fee $30
Sharp Grossmont Hospital
Sharp Mary Birch Hospital

Living With Advanced Cancer Support Group

Living With Advanced Cancer Support Group

Free virtual support group for patients with any type of metastatic cancer to share experiences and information with each other.


Lunch and Learn Cancer Education Webinars

Lunch and Learn Cancer Education Webinars

This free virtual educational series is for those living with cancer, survivors and their loved ones.

Free

Lymphedema Education and Awareness Class for Increased Risk Patients

Lymphedema Education and Awareness Class for Increased Risk Patients

Learn about the signs and treatment options for lymphedema at this free online course.

Free

Man Cave: Men's Cancer Support Group

Man Cave: Men's Cancer Support Group

Free virtual support group for men who have been diagnosed with cancer.


Managing Sleep and Fatigue Workshop for Cancer Patients

Managing Sleep and Fatigue Workshop for Cancer Patients

Learn how to address cancer-related fatigue and sleep issues at this free virtual workshop.

Free

Mood Disorders Support Group

Mood Disorders Support Group

A free online support group for people who have a friend or family member with a diagnosed mood disorder.

Sharp Mesa Vista Hospital

New Cancer Diagnosis Webinar

New Cancer Diagnosis Webinar

Learn about the many emotions involved with a cancer diagnosis at this free webinar.


New Weigh Webinar

New Weigh Webinar

Ten-part online weight loss class series teaches practical tips for healthy eating and living.

Free

Nutrition and Breast Cancer Class

Nutrition and Breast Cancer Class

Free virtual class for breast cancer patients to learn about nutrition and healthy eating both during and after treatment.

Free

Partner Bootcamp: How to Support Your Partner During Postpartum

Partner Bootcamp: How to Support Your Partner During Postpartum

This virtual workshop is designed for expectant parents and those who have given birth within the last three months.

Free
Sharp Mary Birch Hospital

Pelvic Floor Wellness in Pregnancy, Birth and After Delivery Class

Pelvic Floor Wellness in Pregnancy, Birth and After Delivery Class

Learn how to set yourself up for success postpartum at this online class with a Sharp physical therapist.

Free
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Planning for Pregnancy Event

Planning for Pregnancy Event

If you're planning to get pregnant, get the information you need from Sharp-affiliated physicians at this free webinar.

Free
Sharp Mary Birch Hospital
Sharp Chula Vista Medical Center

Post-COVID-19 Support Group

Post-COVID-19 Support Group

Learn how to continue to heal from the long-term effects of COVID-19 at this free virtual support group.

Sharp Memorial Hospital

Postpartum Support Group - Sharp Grossmont Hospital

Postpartum Support Group - Sharp Grossmont Hospital

This virtual postpartum support group is designed for moms in need.

Free
Sharp Grossmont Hospital

Postpartum Support Group - Sharp Mary Birch Hospital for Women & Newborns

Postpartum Support Group - Sharp Mary Birch Hospital for Women & Newborns

This virtual postpartum support group is designed for moms in need. Please call 858-939-4133 to learn more.

Sharp Mary Birch Hospital

Postpartum Support Group for Couples

Postpartum Support Group for Couples

This virtual postpartum support group is designed for couples. Please call 858-939-4133 to learn more.

Sharp Mary Birch Hospital

Preparing for Multiple Babies Class

Preparing for Multiple Babies Class

Specialized information for parents who are expecting multiples.

Fee $30
Sharp Mary Birch Hospital

Preterm Birth Education Class

Preterm Birth Education Class

A free, two-hour virtual session about preterm birth prevention.

Free
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Relaxation Skills Online Workshop

Relaxation Skills Online Workshop

This free virtual class is designed to reduce stress and increase peace, joy and comfort of those living with cancer.

Sharp HealthCare

Scanxiety Workshop: Managing the Fear of Cancer Recurrence

Scanxiety Workshop: Managing the Fear of Cancer Recurrence

Learn more about scanxiety and how to manage it at this free online workshop for cancer patients and their loved ones.

Free

Second Breath Tobacco Cessation Webinar

Second Breath Tobacco Cessation Webinar

This online class guides you through the process of becoming tobacco-free.

Free

Sharp Coronado Hospital Bariatric Support Group

Sharp Coronado Hospital Bariatric Support Group

This support group is for anyone considering metabolic and bariatric surgery or in the pre/post-surgery stages.

Sharp Coronado Hospital
Sharp Coronado Hospital

Sharp Coronado Hospital Bariatric Surgery Informational Webinar

Sharp Coronado Hospital Bariatric Surgery Informational Webinar

Learn about your options for weight-loss surgery at this free doctor-led webinar.

Free
Sharp Coronado Hospital

Sharp HealthCare Understanding How Medicare Works Video Series

Sharp HealthCare Understanding How Medicare Works Video Series

Learn the facts about Medicare by watching these free educational videos.

Free
Sharp HealthCare

Sharp HealthCare Understanding Medicare Online Webinar

Sharp HealthCare Understanding Medicare Online Webinar

For those who are turning 65 or retiring, attend this free online class to learn the facts about Medicare.

Free

Sharp Mary Birch Hospital Tour Webinar

Sharp Mary Birch Hospital Tour Webinar

Learn more about Sharp Mary Birch Hospital for Women & Newborns at this free one-hour webinar.

Free
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Sharp Memorial Hospital Bariatric Surgery Informational Webinar

Sharp Memorial Hospital Bariatric Surgery Informational Webinar

Free seminar for those considering weight-loss surgery.

Free
Sharp Memorial Hospital
Sharp Memorial Hospital

Sibling Class

Sibling Class

A great class for children, ages 3-8, who are expecting the arrival of a new baby sibling.

Fee $15
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Spinal Surgery Preoperative Education Webinar

Spinal Surgery Preoperative Education Webinar

One-hour class for patients who are scheduled to have spinal surgery at Sharp.

Free

Stress Management Webinar

Stress Management Webinar

This 75-minute online class offers information on stress management.

Free

Survivorship: Life After Cancer Webinar

Survivorship: Life After Cancer Webinar

Learn about life after cancer treatment at this free online class for patients and their loved ones.

Sharp HealthCare

Weight-Loss Program Orientation Webinar

Weight-Loss Program Orientation Webinar

If you're looking to make your weight-loss goals a reality, attend this free webinar. 

Free
Sharp Rees-Stealy
Sharp Rees-Stealy

Young Cancer Patients' Support Groups

Young Cancer Patients' Support Groups

Free virtual cancer support group for patients in their 20s, 30s and early 40s.


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