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Classes and Events

Online education programs in San Diego

Online education programs

Online learning, webinars and support groups for members of our community.
Advance Care Planning Webinar

Advance Care Planning Webinar

Get an overview of the planning process and basic tools for advance care directives and other health care decisions.

Free

Baby and Me Time: New Parent Support Group Webinar

Baby and Me Time: New Parent Support Group Webinar

Join other new parents at this free weekly online support group.

Free

Baby Care Basics Class

Baby Care Basics Class

First-time parent? This class will take the guesswork out of newborn care.

Fee $30
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Baby on the Way Webinar

Baby on the Way Webinar

A special online event for parents-to-be.

Free
Sharp Mary Birch Hospital

Baby Sleep Strategies Class

Baby Sleep Strategies Class

Join us to learn infant sleep techniques that will help you and your baby sleep well.

Fee $30
Sharp Mary Birch Hospital

Bariatric Surgery Informational Seminar

Bariatric Surgery Informational Seminar

Free seminar for those considering weight-loss surgery.

Free
Sharp Memorial Hospital

Bariatric Surgery Nutritional Support Group

Bariatric Surgery Nutritional Support Group

Free two-hour support group for patients who have undergone weight-loss surgery.

Sharp Memorial Hospital

Breast Cancer Support Group: Stages 0-3

Breast Cancer Support Group: Stages 0-3

Free virtual support group for women with breast cancer.

Sharp Memorial Outpatient Pavilion

Breastfeeding Class

Breastfeeding Class

Basic breastfeeding tips for moms-to-be.

Fee $30
Sharp Chula Vista Medical Center
Sharp Mary Birch Hospital

Breastfeeding Support Group Webinar

Breastfeeding Support Group Webinar

Attend this free online support group with your baby to discuss the joys and challenges of breastfeeding.

Free
Sharp Mary Birch Hospital

Cancer Care Partner Support Group

Cancer Care Partner Support Group

Free monthly support group for adults who have a loved one with any type of cancer.

Sharp Memorial Outpatient Pavilion

Childbirth Preparation Four-Week Class

Childbirth Preparation Four-Week Class

This childbirth preparation class meets once a week for four weeks.

Fee $75
Sharp Chula Vista Medical Center
Sharp Grossmont Hospital

Childbirth Preparation One-Day Class

Childbirth Preparation One-Day Class

Online childbirth preparation in one class.

Fee $55
Sharp Grossmont Hospital
Sharp Mary Birch Hospital

Childbirth Preparation Webinars

Childbirth Preparation Webinars

These online classes are designed to get you ready for baby.

Fee $15
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

City of San Diego Wellness Workshops

City of San Diego Wellness Workshops

Watch these free online workshops on a variety of health and wellness topics.

Sharp HealthCare

COVID-19 Webinar: Burnout and Fatigue in Essential Workers

COVID-19 Webinar: Burnout and Fatigue in Essential Workers

Get tips for dealing with stress, burnout and fatigue at this free online seminar for essential workers.

Free
Sharp Mesa Vista Hospital
Sharp Mesa Vista Hospital

Dogs & Storks Class: Preparing Families With Dogs for Life With Baby

Dogs & Storks Class: Preparing Families With Dogs for Life With Baby

Make the transition from pet parent to baby parent as joyful and stress free as possible.

Fee $40
Sharp Mary Birch Hospital

Healing After Loss Virtual Presentations

Healing After Loss Virtual Presentations

Learn how to cope with the loss of a loved one at these free virtual presentations.

Free

Healing Through The Holidays Presentation

Healing Through The Holidays Presentation

This one-hour online presentation is for those who have lost a loved one and are seeking coping strategies for the holiday season.

Free
Sharp Senior Resource Centers

Labor Comfort Measures and Relaxation Skills Class

Labor Comfort Measures and Relaxation Skills Class

Boost your confidence about labor and delivery at this two-and-a-half-hour class.

Fee $30
Sharp Mary Birch Hospital
Sharp Grossmont Hospital

Lymphedema Education and Awareness Class for Increased Risk Patients

Lymphedema Education and Awareness Class for Increased Risk Patients

Learn about the signs and treatment options for lymphedema at this free online course.

Free
Sharp Memorial Outpatient Pavilion

New Weigh Webinar

New Weigh Webinar

Ten-part online weight loss class series teaches practical tips for healthy eating and living.

Free

Postpartum Support Group

Postpartum Support Group

This virtual postpartum support group is designed for moms in need. Please call 858-939-4133 to learn more.

Sharp Mary Birch Hospital

Postpartum Support Group for Couples

Postpartum Support Group for Couples

This virtual postpartum support group is designed for couples. Please call 858-939-4133 to learn more.

Sharp Mary Birch Hospital

Preparing for Multiple Babies Class

Preparing for Multiple Babies Class

Specialized information for parents who are expecting multiples.

Fee $30
Sharp Mary Birch Hospital

Preparing for Multiples Webinar: Pregnancy and Birth

Preparing for Multiples Webinar: Pregnancy and Birth

Attend this free webinar designed for parents who are expecting multiple babies.

Free
Sharp Mary Birch Hospital

Relaxation Skills Online Workshop

Relaxation Skills Online Workshop

This free virtual class is designed to reduce stress and increase peace, joy and comfort of those living with cancer.

Sharp Memorial Outpatient Pavilion

Resources and Tools for Family Caregivers Class

Resources and Tools for Family Caregivers Class

This free online class provides resources and emotional support for family caregivers. 

Free
Sharp Senior Resource Centers

Scanxiety Workshop: Managing the Fear of Cancer Recurrence

Scanxiety Workshop: Managing the Fear of Cancer Recurrence

Learn more about scanxiety and how to manage it at this free workshop for cancer patients and their loved ones.

Free
Sharp Grossmont Hospital

Second Breath Tobacco Cessation Webinar

Second Breath Tobacco Cessation Webinar

This online class guides you through the process of becoming tobacco-free.

Free

Sharp Health Plan Insurance 101 Enrollment Labs

Sharp Health Plan Insurance 101 Enrollment Labs

Join us for this free online seminar to learn how to guarantee your access to Sharp through Covered California and Medicare.

Free
Sharp Health Plan
Sharp Health Plan

Sharp Mary Birch Hospital Tour Webinar

Sharp Mary Birch Hospital Tour Webinar

Learn more about Sharp Mary Birch Hospital for Women & Newborns at this free one-hour webinar.

Free
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Spinal Surgery Preoperative Education Webinar

Spinal Surgery Preoperative Education Webinar

One-hour class for patients who are scheduled to have spinal surgery at Sharp.

Free

Stress Management Webinar

Stress Management Webinar

This 75-minute online class offers information on stress management.

Free

Transportation Options for Seniors Class

Transportation Options for Seniors Class

Attend this free online class to learn about the various transportation options available to seniors in our community.

Free
Sharp Senior Resource Centers

Understanding How Medicare Works

Understanding How Medicare Works

Learn the facts about Medicare in a free online class for those who are turning 65 or retiring.

Free

Understanding How Medicare Works Video Series

Understanding How Medicare Works Video Series

Learn the facts about Medicare by watching these free educational videos.

Free
Sharp HealthCare

Understanding Your Medicare Open Enrollment Options

Understanding Your Medicare Open Enrollment Options

Learn about your Medicare options for 2021 at our free seminar.

Free

Understanding Your Medicare Open Enrollment Options Video Series

Understanding Your Medicare Open Enrollment Options Video Series

Learn about your Medicare options by watching these free educational videos.

Free
Sharp HealthCare

Weight-Loss Program Orientation Webinar

Weight-Loss Program Orientation Webinar

If you're looking to make your weight-loss goals a reality, attend this free webinar. 

Free
Sharp Rees-Stealy
Sharp Rees-Stealy

Year-End Tax and Estate Planning Workshop

Year-End Tax and Estate Planning Workshop

Learn how to plan for your financial future at this free virtual seminar.

Free
Sharp Senior Resource Centers

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What's This?

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If you cannot provide the CPT code, please contact your doctor's office for the CPT or a detailed description of services.