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Classes and Events

Online education programs in San Diego

Online education programs

Online learning, webinars and support groups for members of our community.
Advanced Treatments for Essential Tremor and Parkinson’s Disease Webinar

Advanced Treatments for Essential Tremor and Parkinson’s Disease Webinar

Attend this free physician-led webinar to learn more about deep brain stimulation surgery and MR-guided focused ultrasound.

Free
Sharp Grossmont Hospital

Advanced Treatments for Heart Failure On-Demand Video

Advanced Treatments for Heart Failure On-Demand Video

Find out more about your treatment options for heart failure via this on-demand webinar.

Free
Sharp HealthCare

Advanced Treatments for Hip and Knee Pain Webinar

Advanced Treatments for Hip and Knee Pain Webinar

Learn more about hip and knee replacements at this physician-led webinar.

Free

Advances in Hernia Repair On-Demand Video

Advances in Hernia Repair On-Demand Video

Learn about symptoms of hernias, why they occur, and advances in hernia repair with robotic-assisted surgery.

Free
Sharp HealthCare

Baby and Me Time: New Parent Support Group Webinar

Baby and Me Time: New Parent Support Group Webinar

Join other new parents at this free weekly online support group.

Free
Sharp Mary Birch Hospital

Baby Care Basics Webinar

Baby Care Basics Webinar

First-time parent? This virtual class will take the guesswork out of newborn care.

Fee $30
Sharp Grossmont Hospital
Sharp Mary Birch Hospital

Baby Sleep Strategies Class

Baby Sleep Strategies Class

Join us to learn infant sleep techniques that will help you and your baby sleep well.

Fee $30
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Bariatric Surgery General Support Group

Bariatric Surgery General Support Group

Free two-hour support group for patients before and after weight-loss surgery.

Sharp Memorial Hospital
Sharp Memorial Hospital

Bariatric Surgery Nutritional Support Group

Bariatric Surgery Nutritional Support Group

Free two-hour support group for patients who have undergone weight-loss surgery.

Sharp Memorial Hospital
Sharp Memorial Hospital

Bariatric Surgery Support Group: 6 Months and Beyond

Bariatric Surgery Support Group: 6 Months and Beyond

Free two-hour support group for patients after weight-loss surgery to help stay on track.

Sharp Memorial Hospital
Sharp Memorial Hospital

Be Well for Life Program

Be Well for Life Program

Ten-week wellness education program to help guide you towards healthy, lasting lifestyle changes.

Free

Brain Tumor Support Groups

Brain Tumor Support Groups

These free virtual support groups are for patients, family members and caregivers living with a brain tumor or brain cancer.


Breast Cancer Education Class

Breast Cancer Education Class

Learn about the latest treatments options for breast cancer at this free online forum.

Free

Breast Cancer Support Group: Stages 0-3

Breast Cancer Support Group: Stages 0-3

Free virtual support group for women with breast cancer.


Breastfeeding Support Group Webinar

Breastfeeding Support Group Webinar

Attend this free online support group with your baby to discuss the joys and challenges of breastfeeding.

Free
Sharp Grossmont Hospital

Breastfeeding Webinar

Breastfeeding Webinar

Basic breastfeeding tips for moms-to-be.

Fee $30
Sharp Grossmont Hospital
Sharp Mary Birch Hospital

Bring Your Own Project Cancer Support Group

Bring Your Own Project Cancer Support Group

Learn about the power of art at this free virtual support group for cancer patients, survivors and caregivers.


Cancer and the Arts Class

Cancer and the Arts Class

Attend this free monthly virtual art class designed for cancer patients. 

Sharp HealthCare

Cancer Care Partner Support Group

Cancer Care Partner Support Group

Free monthly virtual support group for adults who have a loved one with any type of cancer.

Sharp HealthCare

Cesarean Birth Preparation Class in Kearny Mesa

Cesarean Birth Preparation Class in Kearny Mesa

This virtual class is for expectant parents who anticipate a cesarean delivery.

Fee $30
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Chemo Brain (CRCI) Workshop: Improving Memory and Concentration

Chemo Brain (CRCI) Workshop: Improving Memory and Concentration

Learn about chemo brain and how to manage it at this free virtual workshop for cancer patients and their loved ones.

Free

Childbirth Preparation Four-Week Class

Childbirth Preparation Four-Week Class

This online childbirth preparation class meets once a week for four weeks.

Fee $75
Sharp Chula Vista Medical Center
Sharp Mary Birch Hospital

Childbirth Preparation One-Day Class

Childbirth Preparation One-Day Class

Online childbirth preparation in one class.

Fee $55
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Cognitive Therapy Lecture Series

Cognitive Therapy Lecture Series

Learn more about cognitive behavioral therapy at this free monthly education group.

Sharp Mesa Vista Hospital

Congestive Heart Failure Class and Support Group

Congestive Heart Failure Class and Support Group

Learn about how to live well with congestive heart failure at this free online class.

Free
Sharp Grossmont Hospital
Sharp Grossmont Hospital

Covered CA Health Insurance Seminars

Covered CA Health Insurance Seminars

Learn more about Covered California and how to guarantee your access to Sharp.

Free
Sharp Health Plan

Dialectical Behavior Therapy Support Group

Dialectical Behavior Therapy Support Group

Dialectical Behavior Therapy support for patients and their families.


Dogs & Storks Class: Preparing Families With Dogs for Life With Baby

Dogs & Storks Class: Preparing Families With Dogs for Life With Baby

Make the transition from pet parent to baby parent as joyful and stress free as possible.

Fee $40
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

General Cancer Support Group

General Cancer Support Group

Free semimonthly virtual support group for adult patients with any type of cancer.


Grandparenting Class

Grandparenting Class

Helping grandparents prepare for the new baby.  

Fee $30
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Head and Neck Cancer Support Group

Head and Neck Cancer Support Group

This free virtual support group will assist patients and survivors of head and neck cancer.


Healthy Hearts Webinar

Healthy Hearts Webinar

This free online class teaches practical tips for healthy cooking, shopping and dining out to reduce risk of heart disease.

Free

Labor Comfort Measures and Relaxation Skills Webinar

Labor Comfort Measures and Relaxation Skills Webinar

Boost your confidence about labor and delivery at this virtual class.

Fee $30
Sharp Grossmont Hospital
Sharp Mary Birch Hospital

Living With Advanced Cancer Support Group

Living With Advanced Cancer Support Group

Free virtual support group for patients with any type of metastatic cancer to share experiences and information with each other.


Lunch and Learn Cancer Education Webinars

Lunch and Learn Cancer Education Webinars

This free virtual educational series is for those living with cancer, survivors and their loved ones.

Free

Man Cave: Men's Cancer Support Group

Man Cave: Men's Cancer Support Group

Free virtual support group for men who have been diagnosed with cancer.


Managing Sleep and Fatigue Workshop for Cancer Patients

Managing Sleep and Fatigue Workshop for Cancer Patients

Learn how to address cancer-related fatigue and sleep issues at this free virtual workshop.

Free

Memory and Attention Adaptation Training for Chemo Brain: Out of the Fog

Memory and Attention Adaptation Training for Chemo Brain: Out of the Fog

This eight-week program is for cancer patients and survivors who are experiencing brain fog or chemo brain.

Free

Mood Disorders Support Group

Mood Disorders Support Group

A free online support group for people who have a friend or family member with a diagnosed mood disorder.

Sharp Mesa Vista Hospital

New Cancer Diagnosis Webinar

New Cancer Diagnosis Webinar

Learn about the many emotions involved with a cancer diagnosis at this free webinar.


Nutrition and Breast Cancer Class

Nutrition and Breast Cancer Class

Free virtual class for breast cancer patients to learn about nutrition and healthy eating both during and after treatment.

Free

Partner Bootcamp: How to Support Your Partner During Postpartum

Partner Bootcamp: How to Support Your Partner During Postpartum

This virtual workshop is designed for expectant parents and those who have given birth within the last three months.

Free
Sharp Mary Birch Hospital

Pelvic Floor Wellness in Pregnancy, Birth and After Delivery Class

Pelvic Floor Wellness in Pregnancy, Birth and After Delivery Class

Learn how to set yourself up for success postpartum at this online class with a Sharp physical therapist.

Free
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Planning for Pregnancy Webinar

Planning for Pregnancy Webinar

If you're planning to get pregnant, get the information you need from Sharp-affiliated physicians at this free webinar.

Free

Postpartum Support Group - Sharp Grossmont Hospital

Postpartum Support Group - Sharp Grossmont Hospital

This virtual postpartum support group is designed for moms in need.

Free
Sharp Grossmont Hospital

Postpartum Support Group - Sharp Mary Birch Hospital for Women & Newborns

Postpartum Support Group - Sharp Mary Birch Hospital for Women & Newborns

This virtual postpartum support group is designed for moms in need. Please call 858-939-4133 to learn more.

Sharp Mary Birch Hospital

Practicing Calm Online Workshop

Practicing Calm Online Workshop

This free virtual class is designed to reduce stress and increase peace, joy and comfort of those living with cancer.

Sharp HealthCare

Preterm Birth Education Class

Preterm Birth Education Class

A free, two-hour virtual session about preterm birth prevention.

Free
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Scanxiety Workshop: Managing the Fear of Cancer Recurrence

Scanxiety Workshop: Managing the Fear of Cancer Recurrence

Learn more about scanxiety and how to manage it at this free online workshop for cancer patients and their loved ones.

Free

Sharp Coronado Bariatric Surgery Informational Video

Sharp Coronado Bariatric Surgery Informational Video

Watch this free video if you are considering bariatric surgery.

Free
Sharp Coronado Hospital

Sharp HealthCare Understanding How Medicare Works Video Series

Sharp HealthCare Understanding How Medicare Works Video Series

Learn the facts about Medicare by watching these free educational videos.

Free
Sharp HealthCare

Sharp Mary Birch Hospital Tour Webinar

Sharp Mary Birch Hospital Tour Webinar

Learn more about Sharp Mary Birch Hospital for Women & Newborns at this free one-hour webinar.

Free
Sharp Mary Birch Hospital

Sharp McDonald Center Family Support Group

Sharp McDonald Center Family Support Group

This semimonthly support group is for families who have a loved one with a substance use disorder.

Sharp McDonald Center

Sharp Memorial Hospital Bariatric Surgery Informational Webinar

Sharp Memorial Hospital Bariatric Surgery Informational Webinar

Free seminar for those considering weight-loss surgery.

Free
Sharp Memorial Hospital
Sharp Memorial Hospital

Stress Management Webinar

Stress Management Webinar

This 75-minute online class offers information on stress management.

Free

Survivorship: Life After Cancer Webinar

Survivorship: Life After Cancer Webinar

Learn about life after cancer treatment at this free online class for patients and their loved ones.

Sharp HealthCare

Understanding How Medicare Works

Understanding How Medicare Works

For those who are turning 65 or retiring, attend this free class to learn the facts about Medicare.

Free

Weight-Loss Program Orientation Webinar

Weight-Loss Program Orientation Webinar

If you're looking to make your weight-loss goals a reality, attend this free webinar. 

Free
Sharp Rees-Stealy

Young Cancer Patients' Support Groups

Young Cancer Patients' Support Groups

Free virtual cancer support group for patients in their 20s, 30s and early 40s.


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