Classes and Events
Wellness classes and seminars in San Diego
Wellness

Be Well for Life Program
Ten-week wellness education program to help guide you towards healthy, lasting lifestyle changes.

Healthy Hearts Webinar
This free online class teaches practical tips for healthy cooking, shopping and dining out to reduce risk of heart disease.

Second Breath Tobacco Cessation Webinar
This online class guides you through the process of becoming tobacco-free.


Weight-Loss Program Orientation Webinar
If you're looking to make your weight-loss goals a reality, attend this free webinar.