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Classes and Events

Wellness classes and seminars in San Diego

Wellness

Community events in support of healthy living and wellness of mind, body and spirit.
Be Well for Life Program

Be Well for Life Program

Ten-week wellness education program to help guide you towards healthy, lasting lifestyle changes.

Free

Healthy Hearts Webinar

Healthy Hearts Webinar

This free online class teaches practical tips for healthy cooking, shopping and dining out to reduce risk of heart disease.

Free

Mindful Self-Compassion (MSC) Training for Post-COVID and Oncology Participants

Mindful Self-Compassion (MSC) Training for Post-COVID and Oncology Participants

This online course is for those experiencing symptoms persisting more than four weeks after COVID-19 diagnosis, as well as those who have completed Oncology therapy.

Free
Sharp Memorial Hospital

Stress Management Webinar

Stress Management Webinar

This 75-minute online class offers information on stress management.

Free

Walk With a Doc

Walk With a Doc

Walk with a Sharp-affiliated doctor each month at Balboa Park in San Diego to learn about diet, exercise and staying healthy.

Free

Weight-Loss Program Orientation Webinar

Weight-Loss Program Orientation Webinar

If you're looking to make your weight-loss goals a reality, attend this free webinar. 

Free
Sharp Rees-Stealy

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What's GDPR?

The General Data Protection Regulation (GDPR) governs the processing of personal information gathered from individuals while they are in the European Union (EU) and parts of the EEA (European Economic Area, which currently includes Iceland, Lichtenstein and Norway).

We are sorry, but we are unable to process your price estimate if you live or are travelling within the EU or affiliated nations.

What's This?

Many surgery and procedure names sound similar. If possible, please provide the current procedure terminology (CPT) code, which can be found on the order from your doctor.

If you cannot provide the CPT code, please contact your doctor's office for the CPT or a detailed description of services.