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A free, chronic disease self-management workshop.
Two-session series teaches skills for nutritious shopping and cooking to keep your heart healthy.
Free online class teaches practical tips for healthy cooking, shopping and dining out to reduce risk of heart disease.
Meet with a cardiac registered nurse or a registered dietitian to discuss effective ways to manage heart disease at home.
This in-person class teaches practical tips for healthy eating and living.
Eight-part online weight loss class series teaches practical tips for healthy eating and living.
Cessation class to guide you through the process of becoming tobacco-free by addressing both the habit and addiction components of tobacco.
This online class guides you through the process of becoming tobacco-free.
Free 75-minute online class offers information on stress management.
This program will help you develop the skills you need to live a healthy, balanced lifestyle! Please call 1-800-82-SHARP to register.
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