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A free, chronic disease self-management workshop.
Two-session series teaches skills for nutritious shopping and cooking to keep your heart healthy.
This online class teaches practical tips for healthy cooking, shopping and dining out to reduce risk of heart disease.
Nutrition class based on self-awareness, kindness and nonjudgment.
This in-person class teaches practical tips for healthy eating and living.
Eight-part online weight loss class series teaches practical tips for healthy eating and living.
Free class for breast cancer patients to learn about nutrition and healthy eating both during and after treatment.
A fitness and nutrition program designed specifically for you!
This program will help you develop the skills you need to live a healthy, balanced lifestyle! Please call 1-800-82-SHARP to register.
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