Classes and Events
Seniors and aging classes, seminars and support groups in San Diego
Seniors and aging
Blood Pressure Screening
Come to a screening and have your blood pressure checked by our registered nurses.
Caregiving at Home Class: Physical Aspects of Caregiving
Learn how to physically care for your loved one and how to protect yourself from injury.
Communicating With Care Class
This free class teaches family caregivers how to communicate more effectively.
Coping With Life’s Transitions Class
Get the keys to handling life's transitions at this free lecture.
Eating Well in the New Year Class for Seniors
Learn how to eat better in the New Year at this free class led by a Sharp registered dietitian.
Fall Prevention Class and Balance Screening
Attend this free lecture and balance screening with a Sharp physical therapist.
Grossmont Mall Walkers Fitness Program
Improve your health and meet new friends at this free fitness program in La Mesa.
Hand Screening: Do More, Hurt Less
Receive a free hand screening from an occupational therapist.
Hearing Screening
Attend this free screening if you have difficulty hearing. The screening is conducted by an audiologist.
Heart Health and Fitness Class for Your Mind, Body and Spirit
Learn how to maintain good heart health at this free hour-long seminar.
Home Care, Day Care and Memory Care Seminar: What You Need to Know
Attend this free seminar for caregivers, seniors and their families offered by Alzheimer's San Diego.
Life Estate Gift Annuity vs. Reverse Mortgage Seminar
Learn about the benefits of a life estate gift annuity, which can provide income without the downsides of a reverse mortgage.
Maintaining a Healthy Heart Class: Know Your Risk Factors
Attend this free class to learn how to reduce your risk for heart disease.
Pelvic Floor Strengthening Class
This class focuses on ways to strengthen your pelvic floor and reduce incontinence.
Resources and Tools for Family Caregivers Class
This free class provides resources and emotional support for family caregivers.
Tai Chi Class
This gentle form of exercise can assist in your rehabilitation process by improving your strength, balance, flexibility and overall sense of well-being.
Treating Hip Pain Seminar
Learn about Sharp HealthCare's nationally recognized approach to joint replacement at this doctor-led educational seminar.
Treating Knee Pain Seminar
Attend this free seminar on Sharp's nationally recognized joint replacement program.
Treating Shoulder Pain Seminar
Learn about the latest treatment options for shoulder pain at this doctor-led educational seminar.
Understanding How Medicare Works
Learn the facts about Medicare in a free meeting for those who are turning 65 or retiring.
