Learn about your risk for falling at this free screening.

Come to a screening and have your blood pressure checked by our registered nurses.

Learn how to physically care for your loved one and how to protect yourself from injury.

Get the latest information about caring for an adult with mental health challenges at this free conference.

This one-hour free presentation is for those who have lost a loved one and are seeking coping strategies for the holiday season.

Attend this free lecture offered during National Diabetes Month.

Learn how to prevent falls in this three-class series.

Attend this morning workshop to learn what you can do to prevent falls.

Improve your health and meet new friends at this free fitness program in La Mesa.

Receive a free hand screening from an occupational therapist.

Attend this free screening if you have difficulty hearing. The screening is conducted by an audiologist.

Find out the most recent treatments for those battling Alzheimer's disease.

This class focuses on ways to strengthen your pelvic floor and reduce incontinence.

Learn how to ensure your end-of-life decisions will be honored by attending this free event.

This free class provides resources and emotional support for family caregivers. 

Flu vaccinations for seniors, adults with chronic illness and family caregivers. No appointment is necessary.

Get the ABCs of estate planning at free class.

Learn the facts about Medicare in a free meeting for those who are turning 65 or retiring.

Learn about Medicare options for 2019 at our free seminar.