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Classes and Events

Seniors and aging classes, seminars and support groups in San Diego

Seniors and aging

Screenings, education and support groups for seniors.
Arthritis of the Knee Class

Arthritis of the Knee Class

Physical therapists lead this free informational session for those living with knee arthritis.

Free
Sharp Memorial Hospital

Blood Pressure Screening

Blood Pressure Screening

Come to a screening and have your blood pressure checked by our registered nurses.


Caregiving at Home Class: Physical Aspects of Caregiving

Caregiving at Home Class: Physical Aspects of Caregiving

Learn how to physically care for your loved one and how to protect yourself from injury.

Free
Sharp Grossmont Hospital
Sharp Grossmont Hospital

Caregiving for Someone With Dementia: Caregiver Conference

Caregiving for Someone With Dementia: Caregiver Conference

Attend this free half-day conference if you're caring for a loved one with dementia.

Free
Sharp Grossmont Hospital

Coping With Life’s Transitions Class

Coping With Life’s Transitions Class

Get the keys to handling life's transitions at this free lecture.

Free

Depression in Older Adults Seminar

Depression in Older Adults Seminar

Learn how to recognize the signs of elderly depression and get the help you need at this free seminar.

Free

Fall Prevention Class and Balance Screening

Fall Prevention Class and Balance Screening

Do you live with dizziness or imbalance? Club 65 members are invited to attend a free lecture and screening.

Free
Sharp Grossmont Hospital
Sharp Grossmont Hospital

Fall Prevention Class Series for Seniors

Fall Prevention Class Series for Seniors

Learn how to prevent falls in this three-class series.

Fee $15

Grossmont Mall Walkers Fitness Program

Grossmont Mall Walkers Fitness Program

Improve your health and meet new friends at this free fitness program in La Mesa.

Sharp Grossmont Hospital
Sharp Grossmont Hospital

Hand Screening: Do More, Hurt Less

Hand Screening: Do More, Hurt Less

Receive a free hand screening from an occupational therapist.

Free
Sharp Grossmont Hospital
Sharp Grossmont Hospital

Hearing Loss Class

Hearing Loss Class

A doctor of audiology will discuss the symptoms, causes and treatments for hearing loss at this free seminar.

Free
Sharp Memorial Hospital

Heart Failure Class

Heart Failure Class

Get the facts on heart failure at this free workshop for seniors.

Free

How to Talk to Your Doctor Class

How to Talk to Your Doctor Class

Learn how to communicate with your health care provider at this free class.

Free
Sharp Grossmont Hospital

How to Talk to Your Health Care Provider Class

How to Talk to Your Health Care Provider Class

Learn how to communicate with your health care provider at this free class.

Free

Maintaining a Healthy Voice Class

Maintaining a Healthy Voice Class

Speech therapists will provide tips to take care of your voice at this free event.

Free
Sharp Memorial Hospital

Memory Loss 101 Class

Memory Loss 101 Class

Attend this free class led by Alzheimer's San Diego.

Free
Sharp Memorial Hospital

Pelvic Floor Strengthening Class

Pelvic Floor Strengthening Class

This class focuses on ways to strengthen your pelvic floor and reduce incontinence.

Fee $15

Resources and Tools for Family Caregivers Class

Resources and Tools for Family Caregivers Class

This free class provides resources and emotional support for family caregivers. 

Free
Sharp Grossmont Hospital
Sharp Memorial Hospital

Senior Resources in San Diego Seminar

Senior Resources in San Diego Seminar

Learn about the community services available for seniors in San Diego at this free one-hour class.

Free

Strengthening Your Back Class: Motion Is Lotion

Strengthening Your Back Class: Motion Is Lotion

A physical therapist leads this class for seniors.

Free
Sharp Memorial Hospital

Three P's of Caregiving Conference: Purpose, Preparedness and Providers

Three P's of Caregiving Conference: Purpose, Preparedness and Providers

Register for this free conference for family caregivers in the South Bay.

Free

Treating Knee Pain Seminar

Treating Knee Pain Seminar

Attend this free seminar on Sharp's nationally recognized joint replacement program.

Free
Sharp Coronado Hospital
Sharp Memorial Hospital

Understanding How Medicare Works

Understanding How Medicare Works

Learn the facts about Medicare in a free meeting for those who are turning 65 or retiring.

Free

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