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Classes and Events

Seniors and aging classes, seminars and support groups in San Diego

Seniors and aging

Screenings, education and support groups for seniors.
Balance Assessment

Balance Assessment

Learn about your risk for falling at this free screening.

Free

Blood Pressure Screening

Blood Pressure Screening

Come to a screening and have your blood pressure checked by our registered nurses.

Sharp Grossmont Hospital
Sharp Memorial Hospital

Caregiving at Home Class: Physical Aspects of Caregiving

Caregiving at Home Class: Physical Aspects of Caregiving

Learn how to physically care for your loved one and how to protect yourself from injury.

Free
Sharp Grossmont Hospital

Coping With Grief During the Holiday Season Presentations

Coping With Grief During the Holiday Season Presentations

This one-hour free presentation is for those who have lost a loved one and are seeking coping strategies for the holiday season.

Free
Sharp Grossmont Hospital

Fall Prevention Class Series for Seniors

Fall Prevention Class Series for Seniors

Learn how to prevent falls in this three-class series.

Fee $15

Grossmont Mall Walkers Fitness Program

Grossmont Mall Walkers Fitness Program

Improve your health and meet new friends at this free fitness program in La Mesa.

Sharp Grossmont Hospital
Sharp Grossmont Hospital

Pelvic Floor Strengthening Class

Pelvic Floor Strengthening Class

This class focuses on ways to strengthen your pelvic floor and reduce incontinence.

Fee $15
Sharp Rees-Stealy

Resources and Tools for Family Caregivers Class

Resources and Tools for Family Caregivers Class

This free class provides resources and emotional support for family caregivers. 

Free
Sharp Memorial Hospital
Sharp Grossmont Hospital

Tai Chi Class

Tai Chi Class

This gentle form of exercise can assist in your rehabilitation process by improving your strength, balance, flexibility and overall sense of well-being.

Fee $7
Sharp Memorial Hospital
Sharp Memorial Hospital

Understanding How Medicare Works

Understanding How Medicare Works

Learn the facts about Medicare in a free meeting for those who are turning 65 or retiring.

Free

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1-800-827-4277

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What's GDPR?

The General Data Protection Regulation (GDPR) governs the processing of personal information gathered from individuals while they are in the European Union (EU) and parts of the EEA (European Economic Area, which currently includes Iceland, Lichtenstein and Norway).

We are sorry, but we are unable to process hospital price estimates if you live or are travelling within the EU or affiliated nations.

To learn more, call us at 858-499-5901.

What's This?

Many surgery and procedure names sound similar. If possible, please provide the current procedure terminology (CPT) code, which can be found on the order from your doctor.

If you cannot provide the CPT code, please contact your doctor's office for the CPT or a detailed description of services.