Classes and Events
Seniors and aging classes, seminars and support groups in San Diego
Seniors and aging
Ask an Audiologist Class
Get the answers to your questions about hearing loss at this free class.
Blood Pressure Screening
Come to a screening and have your blood pressure checked by our registered nurses.
Caregiving at Home Class: Physical Aspects of Caregiving
Learn how to physically care for your loved one and how to protect yourself from injury.
Caregiving for Someone With Dementia: Respite Well Information Session
Learn about this new county program designed for caregivers of loved ones with Alzheimer’s disease and related dementias.
Depression and Caregiving Class
Find out how to spot the signs of caregiver depression at this free hourlong class.
Fall Prevention Class and Balance Screening
Attend this free lecture and balance screening with a Sharp physical therapist.
Grossmont Mall Walkers Fitness Program
Improve your health and meet new friends at this free fitness program in La Mesa.
Hand Screening: Do More, Hurt Less
Receive a free hand screening from an occupational therapist.
Health and Wellness in Aging Conference: Know Your Options
Attend our annual aging conference intended for seniors and their families.
Maintaining a Healthy Heart Class: Know Your Risk Factors
Attend this free class to learn how to reduce your risk for heart disease.
Maintaining a Healthy Voice Class
Speech therapists will provide tips to take care of your voice at this free event.
Medications and Memory Class
Get the latest information on medications for treating dementia at this physican-led seminar in Kearny Mesa.
Resources and Tools for Family Caregivers Class
This free class provides resources and emotional support for family caregivers.
Senior Resources in San Diego Seminar
Learn about the community services available for seniors in San Diego at this free one-hour class.
Strengthening Your Back Class: Motion Is Lotion
A physical therapist leads this class for seniors.
Tai Chi Class
This gentle form of exercise can assist in your rehabilitation process by improving your strength, balance, flexibility and overall sense of well-being.
Tools, Tips and Traps in Estate Planning Seminar
Get the ABCs of estate planning at free class.
Treating Knee Pain Seminar
Attend this free seminar on Sharp's nationally recognized joint replacement program.
Understanding How Medicare Works
Learn the facts about Medicare in a free meeting for those who are turning 65 or retiring.
