Classes and Events
Seniors and aging classes, seminars and support groups in San Diego
Seniors and aging
Blood Pressure Screening
Come to a screening and have your blood pressure checked by our registered nurses.
Caregiver Coalition Conference: The Pathway to Mindful Caregiving
The Caregiver Coalition of San Diego presents this free conference for family caregivers.
Caregiving at Home Class: Physical Aspects of Caregiving
Learn how to physically care for your loved one and how to protect yourself from injury.
Club 65 Orientation at Sharp Grossmont Hospital
Current and prospective members can learn about Club 65, Sharp Grossmont Hospital's free senior membership program.
East County Senior Health and Information Fair
Attend this free health and information fair for seniors.
Estate Planning Class: Wills and Trusts
Receive advice from an estate planning expert at this free class.
Fall Prevention Class and Balance Screening
Attend this free lecture and balance screening with a Sharp physical therapist.
Finding Reliable Health Information Seminar
Learn how to find reliable health information on the internet at this free seminar.
Grossmont Mall Walkers Fitness Program
Improve your health and meet new friends at this free fitness program in La Mesa.
Health and Wellness in Aging Conference: Know Your Options
Attend our annual aging conference intended for seniors and their families.
Hearing Screening
Attend this free screening if you have difficulty hearing. The screening is conducted by an audiologist.
Home Care, Day Care and Memory Care Seminar: What You Need to Know
Attend this free seminar for caregivers, seniors and their families offered by Alzheimer's San Diego.
Lower Back Pain Class
Physical therapists lead this class for seniors suffering from low back pain.
Maintaining a Healthy Voice Class
Speech therapists will provide tips to take care of your voice at this free event.
Pelvic Floor Strengthening Class
This class focuses on ways to strengthen your pelvic floor and reduce incontinence.
Prevent a Fractured Future: Exercise for Better Bones Seminar
A Sharp physical therapist leads this seminar on the benefits of exercise and bone health.
Resources and Tools for Family Caregivers Class
This free class provides resources and emotional support for family caregivers.
Safety at Home Class
Learn how to convert your house into a safe environment for loved ones with memory loss at this free class.
Stroke Is a Brain Attack: Lecture and Screening
A Sharp-affiliated neurologist leads this free lecture and screening about ways to prevent and treat a stroke.
Tai Chi Class
This gentle form of exercise can assist in your rehabilitation process by improving your strength, balance, flexibility and overall sense of well-being.
Treating Hip Pain Seminar
Learn about Sharp HealthCare's nationally recognized approach to joint replacement at this doctor-led educational seminar.
Treating Shoulder Pain Seminar
Learn about the latest treatment options for shoulder pain at this doctor-led educational seminar.
Understanding How Medicare Works
Learn the facts about Medicare in a free meeting for those who are turning 65 or retiring.
What You Need to Know About Age-Related Eye Conditions Seminar
Learn about age-related eye conditions that can lead to vision loss at this seminar presented by the Braille Institute.
