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Classes and Events

Seniors and aging classes, seminars and support groups in San Diego

Seniors and aging

Screenings, education and support groups for seniors.
Advance Care Planning Seminar

Advance Care Planning Seminar

Free seminar provides an overview of the planning process and basic tools for advanced care directives and other health care decisions.

Free
Sharp Grossmont Hospital

Balance Assessment

Balance Assessment

Learn about your risk for falling at this free screening.

Free

Blood Pressure Screening

Blood Pressure Screening

Come to a screening and have your blood pressure checked by our registered nurses.

Sharp Grossmont Hospital
Sharp Memorial Hospital

Caregiving at Home Class: Physical Aspects of Caregiving

Caregiving at Home Class: Physical Aspects of Caregiving

Learn how to physically care for your loved one and how to protect yourself from injury.

Free
Sharp Grossmont Hospital
Sharp Grossmont Hospital

Caregiving Through the Holidays

Caregiving Through the Holidays

This class will help caregivers learn strategies to overcome the "holiday blues" and enjoy the season.

Free
Sharp Memorial Hospital

Coping With Grief During the Holiday Season Event

Coping With Grief During the Holiday Season Event

This one-hour free presentation is for those who have lost a loved one and are seeking coping strategies for the holiday season.

Free
Sharp Memorial Hospital

Diabetes Seminar: The Power of Lifestyle Change

Diabetes Seminar: The Power of Lifestyle Change

Attend this free lecture offered during National Diabetes Month.

Free
Sharp Memorial Hospital
Sharp Grossmont Hospital

Estate Planning Class: Wills and Trusts

Estate Planning Class: Wills and Trusts

Receive advice from an estate planning expert at this free class. 

Free
Sharp Grossmont Hospital & Sharp HealthCare Foundation

Fall Prevention and Safety for You and Your Love One Conference

Fall Prevention and Safety for You and Your Love One Conference

Conference and resource fair for those who provide care to a family member or loved one.

Free
Sharp Senior Resource Centers

Fall Prevention Class and Balance Screening

Fall Prevention Class and Balance Screening

Do you live with dizziness or imbalance? Club 65 members are invited to attend a free lecture and screening.

Free
Sharp Grossmont Hospital

Fall Prevention Class Series for Seniors

Fall Prevention Class Series for Seniors

Learn how to prevent falls in this three-class series.

Fee $15

Grossmont Mall Walkers Fitness Program

Grossmont Mall Walkers Fitness Program

Improve your health and meet new friends at this free fitness program in La Mesa.

Sharp Grossmont Hospital
Sharp Grossmont Hospital

Healthier Living Workshop

Healthier Living Workshop

A free, chronic disease self-management workshop.

Free

Hearing Loss and Tinnitus Class

Hearing Loss and Tinnitus Class

Learn how to address concerns with hearing loss and tinnitus at this free class.

Free
Sharp Memorial Hospital

Hearing Screening

Hearing Screening

Attend this free screening if you have difficulty hearing. The screening is conducted by an audiologist.

Free
Sharp Memorial Hospital

How to Talk About Memory Loss and Other Difficult Family Conversations Class

How to Talk About Memory Loss and Other Difficult Family Conversations Class

This free seminar is designed to help families and caregivers approach difficult topics with their loved ones.

Free
Sharp Grossmont Hospital
Sharp Memorial Hospital

How to Talk to Your Doctor Class

How to Talk to Your Doctor Class

Learn how to communicate with your health care provider at this free class.

Free
Sharp Grossmont Hospital

Latest in Alzheimer’s Research Class

Latest in Alzheimer’s Research Class

Find out the most recent treatments for those battling Alzheimer's disease.

Free
Sharp Memorial Hospital

Live Stronger Longer: Conference for Seniors and Caregivers

Live Stronger Longer: Conference for Seniors and Caregivers

Learn how to “Live Stronger Longer” at this half-day event for seniors and caregivers.

Free

Medicare and Drug Coverage Updates Class for 2018

Medicare and Drug Coverage Updates Class for 2018

Learn about the basics of Medicare insurance, including parts A, B and D and special programs. 

Free
Sharp Grossmont Hospital
Sharp Memorial Hospital

Memory Loss 101 Class

Memory Loss 101 Class

Free class led by Alzheimer's San Diego.

Free
Sharp Memorial Hospital

Mental Health Lecture and Screening for Seniors

Mental Health Lecture and Screening for Seniors

Learn how to spot the signs of depression, bipolar disorder and anxiety disorders at this free lecture and screening for seniors.

Free
Sharp Grossmont Hospital
Sharp Memorial Hospital

Pelvic Floor Strengthening Class

Pelvic Floor Strengthening Class

This class focuses on ways to strengthen your pelvic floor and reduce incontinence.

Fee $15

Prevent a Fractured Future: Exercise for Better Bones Seminar

Prevent a Fractured Future: Exercise for Better Bones Seminar

A Sharp physical therapist leads this seminar on the benefits of exercise and bone health.

Free
Sharp Grossmont Hospital

Resources and Tools for Family Caregivers Class

Resources and Tools for Family Caregivers Class

This free class provides resources and emotional support for family caregivers. 

Free
Sharp Grossmont Hospital

Senior Health and Information Fair

Senior Health and Information Fair

Attend this free health and information fair for seniors.

Sharp Memorial Hospital

Strengthening Your Back Class: Motion Is Lotion

Strengthening Your Back Class: Motion Is Lotion

A physical therapist leads this class for seniors.

Free
Sharp Memorial Hospital

Treating Chronic Knee Pain Seminar

Treating Chronic Knee Pain Seminar

Attend this free seminar on Sharp's nationally recognized joint replacement program.

Free
Sharp Grossmont Hospital
Sharp Chula Vista Medical Center

Treating Chronic Shoulder Pain Seminar

Treating Chronic Shoulder Pain Seminar

Learn about the latest treatment options for shoulder pain at this doctor-led educational seminar.

Free
Sharp Memorial Hospital
Sharp Chula Vista Medical Center

Understanding How Medicare Works

Understanding How Medicare Works

Learn the facts about Medicare in a free meeting for those who are turning 65 or retiring.

Free

Year-End Tax and Estate Planning Class

Year-End Tax and Estate Planning Class

Learn how to plan for your financial future at this free seminar.

Free
Sharp Memorial Hospital
Sharp Grossmont Hospital

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