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Classes and Events

Seniors and aging classes, seminars and support groups in San Diego

Seniors and aging

Screenings, education and support groups for seniors.
Balance Assessment

Balance Assessment

Learn about your risk for falling at this free screening.

Free

Barriers and Motivations to Exercise in Older Adults Workshop

Barriers and Motivations to Exercise in Older Adults Workshop

Find out how to overcome barriers and get motivated to exercise at this free class in Rancho Bernardo.

Free

Blood Pressure Screening

Blood Pressure Screening

Come to a screening and have your blood pressure checked by our registered nurses.

Sharp Memorial Hospital
Sharp Memorial Hospital

Caregiving at Home Class: Physical Aspects of Caregiving

Caregiving at Home Class: Physical Aspects of Caregiving

Learn how to physically care for your loved one and how to protect yourself from injury.

Free
Sharp Grossmont Hospital
Sharp Grossmont Hospital

Coping With Life’s Transitions Class

Coping With Life’s Transitions Class

Get the keys to handling life's transitions at this free lecture.

Free

Estate Planning Class: Wills and Trusts

Estate Planning Class: Wills and Trusts

Receive advice from an estate planning expert at this free class. 

Free
Sharp Grossmont Hospital & Sharp HealthCare Foundation

Fall Prevention Class and Balance Screening

Fall Prevention Class and Balance Screening

Attend this free lecture and balance screening with a Sharp physical therapist.

Free
Sharp Grossmont Hospital

Grossmont Mall Walkers Fitness Program

Grossmont Mall Walkers Fitness Program

Improve your health and meet new friends at this free fitness program in La Mesa.

Sharp Grossmont Hospital
Sharp Grossmont Hospital

Health and Wellness in Aging Conference: Know Your Options

Health and Wellness in Aging Conference: Know Your Options

Attend our annual aging conference intended for seniors and their families.

Free

Maintaining a Healthy Voice Class

Maintaining a Healthy Voice Class

Speech therapists will provide tips to take care of your voice at this free event.

Free
Sharp Grossmont Hospital

Pelvic Floor Strengthening Class

Pelvic Floor Strengthening Class

This class focuses on ways to strengthen your pelvic floor and reduce incontinence.

Fee $15
Sharp Rees-Stealy
Sharp Rees-Stealy

Remembering Our Parents Class

Remembering Our Parents Class

Class for adults who are grieving the loss of a loved one.

Free
Sharp Grossmont Hospital

Resources and Tools for Family Caregivers Class

Resources and Tools for Family Caregivers Class

This free class provides resources and emotional support for family caregivers. 

Free
Sharp Grossmont Hospital
Sharp Memorial Hospital

Safety at Home Class

Safety at Home Class

Learn how to convert your house into a safe environment for loved ones with memory loss at this free class.

Free
Sharp Memorial Hospital
Sharp Grossmont Hospital

Tai Chi Class

Tai Chi Class

This gentle form of exercise can assist in your rehabilitation process by improving your strength, balance, flexibility and overall sense of well-being.

Fee $7
Sharp Memorial Hospital
Sharp Memorial Hospital

Treating Hip Pain Seminar

Treating Hip Pain Seminar

Learn about Sharp HealthCare's nationally recognized approach to joint replacement at this doctor-led educational seminar.

Free
Sharp Memorial Hospital
Sharp Coronado Hospital

Treating Knee Pain Seminar

Treating Knee Pain Seminar

Attend this free seminar on Sharp's nationally recognized joint replacement program.

Free
Sharp Memorial Hospital
Sharp Grossmont Hospital

Treating Shoulder Pain Seminar

Treating Shoulder Pain Seminar

Learn about the latest treatment options for shoulder pain at this doctor-led educational seminar.

Free
Sharp Memorial Hospital
Sharp Coronado Hospital

Understanding How Medicare Works

Understanding How Medicare Works

Learn the facts about Medicare in a free meeting for those who are turning 65 or retiring.

Free

Vital Aging 2019: Live Well to Age Well
County of San Diego’s Aging & Independence Services
County of San Diego’s Aging & Independence Services

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The General Data Protection Regulation (GDPR) governs the processing of personal information gathered from individuals while they are in the European Union (EU) and parts of the EEA (European Economic Area, which currently includes Iceland, Lichtenstein and Norway).

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To learn more, call us at 858-499-5901.

What's This?

Many surgery and procedure names sound similar. If possible, please provide the current procedure terminology (CPT) code, which can be found on the order from your doctor.

If you cannot provide the CPT code, please contact your doctor's office for the CPT or a detailed description of services.