Classes and Events
Seniors and aging classes, seminars and support groups in San Diego
Seniors and aging
Screenings, education and support groups for seniors.
Arthritis of the Knee Class
Physical therapists lead this free informational session for those living with knee arthritis.
Blood Pressure Screening
Come to a screening and have your blood pressure checked by our registered nurses.
Caregiving at Home Class: Physical Aspects of Caregiving
Learn how to physically care for your loved one and how to protect yourself from injury.
Caregiving for Someone With Dementia: Caregiver Conference
Attend this free half-day conference if you're caring for a loved one with dementia.
Coping With Life’s Transitions Class
Get the keys to handling life's transitions at this free lecture.
Depression in Older Adults Seminar
Learn how to recognize the signs of elderly depression and get the help you need at this free seminar.
Fall Prevention Class and Balance Screening
Do you live with dizziness or imbalance? Club 65 members are invited to attend a free lecture and screening.
Fall Prevention Class Series for Seniors
Learn how to prevent falls in this three-class series.
Grossmont Mall Walkers Fitness Program
Improve your health and meet new friends at this free fitness program in La Mesa.
Hand Screening: Do More, Hurt Less
Receive a free hand screening from an occupational therapist.
Hearing Loss Class
A doctor of audiology will discuss the symptoms, causes and treatments for hearing loss at this free seminar.
How to Talk to Your Doctor Class
Learn how to communicate with your health care provider at this free class.
How to Talk to Your Health Care Provider Class
Learn how to communicate with your health care provider at this free class.
Maintaining a Healthy Voice Class
Speech therapists will provide tips to take care of your voice at this free event.
Pelvic Floor Strengthening Class
This class focuses on ways to strengthen your pelvic floor and reduce incontinence.
Resources and Tools for Family Caregivers Class
This free class provides resources and emotional support for family caregivers.
Senior Resources in San Diego Seminar
Learn about the community services available for seniors in San Diego at this free one-hour class.
Strengthening Your Back Class: Motion Is Lotion
A physical therapist leads this class for seniors.
Three P's of Caregiving Conference: Purpose, Preparedness and Providers
Register for this free conference for family caregivers in the South Bay.
Treating Knee Pain Seminar
Attend this free seminar on Sharp's nationally recognized joint replacement program.
Understanding How Medicare Works
Learn the facts about Medicare in a free meeting for those who are turning 65 or retiring.
