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Classes and Events

Seniors and aging classes, seminars and support groups in San Diego

Seniors and aging

Screenings, education and support groups for seniors.
Assisted Living and Memory Care Class: How It Works

Assisted Living and Memory Care Class: How It Works

Get the information you need to make informed decisions about assisted living and memory care at this free class.

Free
Sharp Grossmont Hospital

Balance Assessment

Balance Assessment

Learn about your risk for falling at this free screening.

Free

Balance Screening

Balance Screening

Learn about your risks for falling at this free balance screening.

Free
Sharp Memorial Hospital

Blood Pressure Screening

Blood Pressure Screening

Come to a screening and have your blood pressure checked by our registered nurses.

Sharp Memorial Hospital

Caregiver Skills Clinic

Caregiver Skills Clinic

Learn how to prevent falls by your loved ones with memory loss at this free class.

Free
Sharp Grossmont Hospital

Coping With Grief During the Holiday Season Presentations

Coping With Grief During the Holiday Season Presentations

This one-hour free presentation is for those who have lost a loved one and are seeking coping strategies for the holiday season.

Free
Sharp Grossmont Hospital
Sharp Memorial Hospital

Coping With Personality and Behavior Changes Seminar

Coping With Personality and Behavior Changes Seminar

Learn how to handle personality and behavior changes in your loved one with dementia at this free class.

Free
Sharp Grossmont Hospital

Fall Prevention Class and Balance Screening

Fall Prevention Class and Balance Screening

Attend this free lecture and balance screening with a Sharp physical therapist.

Free
Sharp Grossmont Hospital

Grossmont Mall Walkers Fitness Program

Grossmont Mall Walkers Fitness Program

Improve your health and meet new friends at this free fitness program in La Mesa.

Sharp Grossmont Hospital
Sharp Grossmont Hospital

Hearing Screening

Hearing Screening

Attend this free screening if you have difficulty hearing. The screening is conducted by an audiologist.

Free
Sharp Memorial Hospital

Pelvic Floor Strengthening Class

Pelvic Floor Strengthening Class

This class focuses on ways to strengthen your pelvic floor and reduce incontinence.

Fee $15

Resources and Tools for Family Caregivers Class

Resources and Tools for Family Caregivers Class

This free class provides resources and emotional support for family caregivers. 

Free
Sharp Grossmont Hospital
Sharp Memorial Hospital

Tai Chi Class

Tai Chi Class

This gentle form of exercise can assist in your rehabilitation process by improving your strength, balance, flexibility and overall sense of well-being.

Fee $7
Sharp Memorial Hospital
Sharp Memorial Hospital

Understanding How Medicare Works

Understanding How Medicare Works

Learn the facts about Medicare in a free meeting for those who are turning 65 or retiring.

Free

Understanding Your Medicare Open Enrollment Options

Understanding Your Medicare Open Enrollment Options

Learn about Medicare options for 2020 at our free seminar.

Free

Year-End Tax and Estate Planning Class

Year-End Tax and Estate Planning Class

Learn how to plan for your financial future at this free seminar.

Free
Sharp Memorial Hospital

You Don’t Have to Be Alone to Be Lonely Class

You Don’t Have to Be Alone to Be Lonely Class

Attend this free seminar for seniors on how to deal with loneliness and isolation.

Free
Sharp Grossmont Hospital

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The General Data Protection Regulation (GDPR) governs the processing of personal information gathered from individuals while they are in the European Union (EU) and parts of the EEA (European Economic Area, which currently includes Iceland, Lichtenstein and Norway).

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To learn more, call us at 858-499-5901.

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If you cannot provide the CPT code, please contact your doctor's office for the CPT or a detailed description of services.