Classes and Events
Mental health classes and support groups in San Diego
Mental health
A Movement Toward Forgiveness Support Group
Learn about the benefits of forgiveness during the grieving process at this free support group.
Chemo Brain Workshop: Improving Memory and Concentration
Learn more about chemo brain and how to manage it at this free virtual workshop for cancer patients and their loved ones.
Dialectical Behavior Therapy Support Group
Dialectical Behavior Therapy support for patients and their families.
Facilitating Closure Workshop
Learn how to gain closure after the loss of a loved one at this free four-part workshop.
Healing After Loss Virtual Support Group
Learn how to cope with the loss of a loved one at this free online support group.
Helping Children Cope With Grief Workshop
Find out how to help your child cope with the loss of a loved one at this free workshop.
Mood Disorders Support Group
A free online support group for people who have a friend or family member with a diagnosed mood disorder.
Postpartum Support Group - Sharp Grossmont Hospital
This virtual postpartum support group is designed for moms in need.
Postpartum Support Group - Sharp Mary Birch Hospital for Women & Newborns
This virtual postpartum support group is designed for moms in need. Please call 858-939-4133 to learn more.
Postpartum Support Group for Couples
This virtual postpartum support group is designed for couples. Please call 858-939-4133 to learn more.
Widows' and Widowers' In-Person Support Group
This support group addresses concerns of men and women who have lost their spouse.
