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Classes and Events

Mental health classes and support groups in San Diego

Mental health

Classes and support groups focusing on mental and behavioral health.
Caring for an Adult Loved One Living With Mental Health Challenges Conference

Caring for an Adult Loved One Living With Mental Health Challenges Conference

Get the latest information about caring for an adult with mental health challenges at this free conference.

Free
Sharp Mesa Vista and Sharp Memorial Senior Resource Center

Cognitive Therapy Lecture Series

Cognitive Therapy Lecture Series

At this monthly one-hour education group, you will learn  more about cognitive behavior therapy — a research-based treatment approach to mood disturbances and behavior problems.

Sharp Mesa Vista Hospital

Culture, Diversity and Behavioral Health Class

Culture, Diversity and Behavioral Health Class

Learn how to overcome cultural and ethnic stigmas surrounding treatment for mental illnesses at this free event.

Free

Dialectical Behavior Therapy Support Group

Dialectical Behavior Therapy Support Group

Dialectical Behavior Therapy support for patients and their families.

Sharp Mesa Vista Hospital

Dual Recovery: Addiction and Substance Abuse Seminar

Dual Recovery: Addiction and Substance Abuse Seminar

Receive information about mental health and addiction at this free lecture.

Free

Eating Disorders Support Group

Eating Disorders Support Group

This free support group is sponsored by the National Association of Anorexia Nervosa and Associated Disorders (ANAD).

Sharp Mesa Vista Hospital

Latest in Alzheimer’s Research Class

Latest in Alzheimer’s Research Class

Find out the most recent treatments for those battling Alzheimer's disease.

Free
Sharp Grossmont Hospital

Mood Disorders Support Group

Mood Disorders Support Group

A free support group for people who have a friend or family member with a diagnosed mood disorder.

Sharp Mesa Vista Hospital

Postpartum Support Group

Postpartum Support Group

An open, ongoing support group for women suffering "baby blues" symptoms, postpartum depression and/or anxiety.

Sharp Mary Birch Hospital

Postpartum Support Group for Couples

Postpartum Support Group for Couples

This free support group offers a safe environment for new parents to discuss depression and anxiety issues.

Sharp Mary Birch Hospital

The Fourth Trimester: Understanding Your Body After Pregnancy and Birth Class
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

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