Classes and Events
Mental health classes and support groups in San Diego
Mental health
Classes and support groups focusing on mental and behavioral health.
A Day for Caregivers: Caring for a Loved One With Mental Health Challenges
Get the latest information about caring for someone with mental health challenges at this free conference.
Chemo Brain Workshop: Improving Memory and Concentration
Learn more about chemo brain and how to manage it at this free workshop for cancer patients and their loved ones.
Cognitive Therapy Lecture Series
At this monthly one-hour education group, you will learn more about cognitive behavior therapy — a research-based treatment approach to mood disturbances and behavior problems.
Dialectical Behavior Therapy Support Group
Dialectical Behavior Therapy support for patients and their families.
Eating Disorders Support Group
This free support group is sponsored by the National Association of Anorexia Nervosa and Associated Disorders (ANAD).
Latest in Alzheimer’s Research Class
Find out the most recent treatments for those battling Alzheimer's disease.
Mood Disorders Support Group
A free support group for people who have a friend or family member with a diagnosed mood disorder.
Postpartum Support Group
An open, ongoing support group for women suffering "baby blues" symptoms, postpartum depression and/or anxiety.
