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Classes and Events

Mental health classes and support groups in San Diego

Mental health

Classes and support groups focusing on mental and behavioral health.
Chemo Brain Workshop: Improving Memory and Concentration

Chemo Brain Workshop: Improving Memory and Concentration

Learn more about chemo brain and how to manage it at this free workshop for cancer patients and their loved ones.

Free
Sharp Grossmont Hospital

Cognitive Therapy Lecture Series

Cognitive Therapy Lecture Series

At this monthly one-hour education group, you will learn  more about cognitive behavior therapy — a research-based treatment approach to mood disturbances and behavior problems.

Sharp Mesa Vista Hospital

Dialectical Behavior Therapy Support Group

Dialectical Behavior Therapy Support Group

Dialectical Behavior Therapy support for patients and their families.

Sharp Mesa Vista Hospital

Eating Disorders Support Group

Eating Disorders Support Group

This free support group is sponsored by the National Association of Anorexia Nervosa and Associated Disorders (ANAD).

Sharp Mesa Vista Hospital

Latest in Alzheimer’s Research Class

Latest in Alzheimer’s Research Class

Find out the most recent treatments for those battling Alzheimer's disease.

Free
Sharp Memorial Hospital

Mood Disorders Support Group

Mood Disorders Support Group

A free support group for people who have a friend or family member with a diagnosed mood disorder.

Sharp Mesa Vista Hospital

Postpartum Support Group

Postpartum Support Group

An open, ongoing support group for women suffering "baby blues" symptoms, postpartum depression and/or anxiety.


Postpartum Support Group for Couples

Postpartum Support Group for Couples

This free support group offers a safe environment for new parents to discuss depression and anxiety issues.

Sharp Mary Birch Hospital

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