Classes and Events
Mental health classes and support groups in San Diego
Mental health

Book Study: The Five Invitations
This in-person group will discuss the popular book "The Five Invitations: Discovering What Death Can Teach Us About Living Fully."

Chemo Brain (CRCI) Workshop: Improving Memory and Concentration
Learn about chemo brain and how to manage it at this free virtual workshop for cancer patients and their loved ones.

Child and Adolescent Support Group
This free weekly virtual support group is for parents and caregivers.

Cognitive Therapy Lecture Series
Learn more about cognitive behavioral therapy at this free monthly education group.

Community Memory Screening Events
Learn more about memory loss at this free individual screening event near you.

Dialectical Behavior Therapy Support Group
Dialectical Behavior Therapy support for patients and their families.

Help Us Get Ahead of Alzheimer's Presentation
Register for this free presentation to learn more about a clinical trial for preventing or delaying Alzheimer’s.

Mood Disorders Support Group
A free online support group for people who have a friend or family member with a diagnosed mood disorder.

Postpartum Support Group - Sharp Grossmont Hospital
This virtual postpartum support group is designed for moms in need.

Postpartum Support Group - Sharp Mary Birch Hospital for Women & Newborns
This virtual postpartum support group is designed for moms in need. Please call 858-939-4133 to learn more.

Sharp McDonald Center Family Support Group
This semimonthly support group is for families who have a loved one with a substance use disorder.

Sharp Neurocognitive Research Center Memory Screenings (Evaluaciones de Memoria)
Learn more about memory loss at this free individual screening event. Obtenga más información sobre la pérdida de memoria en este evento que ofrece evaluaciones personalizadas y gratuitas.

Widows' and Widowers In-Person Support
This support group addresses concerns of men and women who have lost their spouse/partner.