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Classes and Events

Mental health classes and support groups in San Diego

Mental health

Classes and support groups focusing on mental and behavioral health.
A Movement Toward Forgiveness Support Group

A Movement Toward Forgiveness Support Group

Learn about the benefits of forgiveness during the grieving process at this free support group.

Free

Chemo Brain Workshop: Improving Memory and Concentration

Chemo Brain Workshop: Improving Memory and Concentration

Learn more about chemo brain and how to manage it at this free virtual workshop for cancer patients and their loved ones.

Free

Dialectical Behavior Therapy Support Group

Dialectical Behavior Therapy Support Group

Dialectical Behavior Therapy support for patients and their families.

Sharp Mesa Vista Hospital

Facilitating Closure Workshop

Facilitating Closure Workshop

Learn how to gain closure after the loss of a loved one at this free four-part workshop.

Free

Healing After Loss Virtual Support Group

Healing After Loss Virtual Support Group

Learn how to cope with the loss of a loved one at this free online support group.

Free

Helping Children Cope With Grief Workshop

Helping Children Cope With Grief Workshop

Find out how to help your child cope with the loss of a loved one at this free workshop.

Free

Mood Disorders Support Group

Mood Disorders Support Group

A free online support group for people who have a friend or family member with a diagnosed mood disorder.

Sharp Mesa Vista Hospital

Postpartum Support Group - Sharp Grossmont Hospital

Postpartum Support Group - Sharp Grossmont Hospital

This virtual postpartum support group is designed for moms in need.

Free
Sharp Grossmont Hospital

Postpartum Support Group - Sharp Mary Birch Hospital for Women & Newborns

Postpartum Support Group - Sharp Mary Birch Hospital for Women & Newborns

This virtual postpartum support group is designed for moms in need. Please call 858-939-4133 to learn more.

Sharp Mary Birch Hospital

Postpartum Support Group for Couples

Postpartum Support Group for Couples

This virtual postpartum support group is designed for couples. Please call 858-939-4133 to learn more.

Sharp Mary Birch Hospital

Widows' and Widowers' In-Person Support Group

Widows' and Widowers' In-Person Support Group

This support group addresses concerns of men and women who have lost their spouse. 

Free

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