Classes and Events
Mental health classes and support groups in San Diego
Mental health
Cognitive Therapy Lecture Series
At this monthly one-hour education group, you will learn more about cognitive behavioral therapy — a research-based treatment approach to mood disturbances and behavior problems.
Coping With Personality and Behavior Changes Seminar
Learn how to handle personality and behavior changes in your loved one with dementia at this free class.
Dialectical Behavior Therapy Support Group
Dialectical Behavior Therapy support for patients and their families.
Eating Disorders Support Group
This free support group is sponsored by the National Association of Anorexia Nervosa and Associated Disorders (ANAD).
Mental Illness Support Group for Friends and Family
This free support group provides education and resources to people with loved ones in our inpatient and outpatient programs.
Mood Disorders Support Group
A free support group for people who have a friend or family member with a diagnosed mood disorder.
Postpartum Support Group
An open, ongoing support group for women suffering "baby blues" symptoms, postpartum depression and/or anxiety.
Postpartum Support Group for Couples
This free support group offers a safe environment for new parents to discuss depression and anxiety issues.
You Don’t Have to Be Alone to Be Lonely Class
Attend this free seminar for seniors on how to deal with loneliness and isolation.
