Classes and Events
Integrative and complementary medicine classes in San Diego
Integrative and complementary medicine

Cancer and the Arts Class
Attend this free monthly virtual art class designed for cancer patients.

Managing Pain and Stress Class Series: Know Pain, Know Gain
Learn techniques to help manage symptoms of chronic pain at this six-week series for Sharp Rees-Stealy patients with HMO insurance.

Mindful Eating Class Series
This 10-week online class will address mindless, stress-related and/or emotional eating.

Musical Poem and Songwriting in Bereavement Workshop
Free workshop series for those who have experienced loss through the death of a loved one.

Practicing Calm Online Workshop
This free virtual class is designed to reduce stress and increase peace, joy and comfort of those living with cancer.

Relaxation and Quieting the Mind Workshop for Cancer Patients
This free virtual workshop is offered for cancer patients and their loved ones.