Classes and Events
Integrative and complementary medicine classes in San Diego
Integrative and complementary medicine
Sharp HealthCare’s integrative and complementary medicine programs incorporate unconventional healing approaches that go beyond traditional medicine to help patients achieve mental, emotional, spiritual, physical and social well being.
Beginner's Iyengar Yoga Class
This class, taught by a physical therapist, will introduce the practice of yoga in a safe environment.
Beginner's Yoga Class in Chula Vista
Introduction to yoga poses in a safe environment, taught by a physical therapist.
Cancer and the Arts Class
Come to this free monthly art class designed for cancer patients.
Integrative Medicine In-Service
This free monthly seminar will introduce you to the benefits of complementary and integrative therapies.
Managing Pain and Stress Class Series
Learn to manage the stress and anxiety associated with chronic pain with this six-week class series for SRS patients with HMO insurance.
Men's Health Assessment
This physical examination is designed to detect many common and uncommon health risks using screenings, integrative therapies, health coaching and education.
Mini Guided Meditation Class
Learn how to slow down, get centered and set the reset button at this free class.
Qigong Class: Level 1
Introductory class to the ancient Chinese practice of Qigong for exercising, healing and meditating.
Qigong Exercise Class
Attend this 50-minute class combining gentle physical movements with synchronized breathing and meditation.
Relaxation and Quieting the Mind Workshop for Cancer Patients
This free workshop is offered every three months for cancer patients and their loved ones.
Relaxation Skills and Chair Yoga Workshop for Cancer Patients
This free class is designed to reduce stress and increase peace, joy and comfort of those living with cancer.
Tai Chi Class for Beginners
Attend this 50-minute class geared toward people who are new to tai chi.
Women's Health Assessment
This unique physical examination is designed to detect many common and uncommon health risks using screenings, integrative therapies, health coaching and education.
Yoga Class in Downtown San Diego
This one-hour class offers gentle, flowing poses allowing each participant to choose his or her own pace.
