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Classes and Events

Integrative and complementary medicine classes in San Diego

Integrative and complementary medicine

Sharp HealthCare’s integrative and complementary medicine programs incorporate unconventional healing approaches that go beyond traditional medicine to help patients achieve mental, emotional, spiritual, physical and social well being.
Beginner's Yoga Class in Chula Vista

Beginner's Yoga Class in Chula Vista

Introduction to yoga poses in a safe environment, taught by a physical therapist.  

Fee $15

Cancer and the Arts Class

Cancer and the Arts Class

Come to this free monthly art class designed for cancer patients. 

Sharp Memorial Outpatient Pavilion
Sharp Memorial Outpatient Pavilion

Infant Massage Class

Infant Massage Class

Learn the benefits and techniques of infant massage with your newborn.

Fee $20
Sharp Mary Birch Hospital

Integrative Medicine In-Service

Integrative Medicine In-Service

This free monthly seminar will introduce you to the benefits of complementary and integrative therapies.

Cushman Wellness Center

Managing Pain and Stress Class Series

Managing Pain and Stress Class Series

Learn to manage the stress and anxiety associated with chronic pain with this six-week class series.

Fee $50

Men's Health Assessment

Men's Health Assessment

This physical examination is designed to detect many common and uncommon health risks using screenings, integrative therapies, health coaching and education.

Cushman Wellness Center

Mini Guided Meditation Class

Mini Guided Meditation Class

Learn how to slow down, get centered and set the reset button at this free class. 

Free
Sharp Coronado Hospital
Sharp Coronado Hospital

Qigong Exercise Class

Qigong Exercise Class

Attend this 50-minute class combining gentle physical movements with synchronized breathing and meditation.

Fee $8
Sharp Coronado Hospital
Sharp Coronado Hospital

Relaxation and Quieting the Mind Workshop for Cancer Patients

Relaxation and Quieting the Mind Workshop for Cancer Patients

This free workshop is offered every three months for cancer patients and their loved ones.

Free
Sharp Grossmont Hospital

Relaxation Skills and Chair Yoga Workshop for Cancer Patients

Relaxation Skills and Chair Yoga Workshop for Cancer Patients

This free class is designed to reduce stress and increase peace, joy and comfort of those living with cancer.

Sharp Memorial Outpatient Pavilion

Tai Chi Class

Tai Chi Class

Attend this 50-minute class open to all levels of tai chi practitioners.

Fee $8
Sharp Coronado Hospital
Sharp Coronado Hospital

Women's Health Assessment

Women's Health Assessment

This unique physical examination is designed to detect many common and uncommon health risks using screenings, integrative therapies, health coaching and education.

Cushman Wellness Center

Yoga Class in Downtown San Diego

Yoga Class in Downtown San Diego

This one-hour class offers gentle, flowing poses allowing each participant to choose his or her own pace.

Fee $15

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