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Classes and Events

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Exercise classes and fitness screenings in San Diego

Exercise

Cardio, strength-training, stretching and sports evaluations. Offerings from low- to high-impact.
Grossmont Mall Walkers Fitness Program

Grossmont Mall Walkers Fitness Program

Improve your health and meet new friends at this free fitness program in La Mesa.

Sharp Grossmont Hospital
Learn more
Parkinson's Disease Group Exercise Class

Parkinson's Disease Group Exercise Class

This four-week group exercise class is designed for adults with Parkinson's or a Parkinson's-type diagnosis.

Fee $60
Sharp Rees-Stealy
Sharp Rees-Stealy
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Running Clinic

Running Clinic

The clinic offers runners an in-depth analysis of their running mechanics.

Sharp Rees-Stealy
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