Classes and Events
Chronic disease management classes and support groups in San Diego
Chronic disease management
Learn more about how to manage chronic disease.
Chemo Brain Workshop: Improving Memory and Concentration
Learn more about chemo brain and how to manage it at this free workshop for cancer patients and their loved ones.
Digital Hearing Aids Seminar: Are They for Everyone?
A doctor of audiology will discuss the benefits of digital hearing aids at this free seminar.
Gait and Balance Disorders in Older Adults Seminar
Find out about gait and balance disorders at this free seminar for older adults.
Healthy Steps: A Gentle Exercise Class
A free gentle exercise class using the Lebed Method.
Hearing Loss and Tinnitus Class
Learn how to address concerns with hearing loss and tinnitus at this free class.
Heart Attack and Stroke Screening
Register for a heart attack and stroke screening with the CardioHealth ultrasound to learn your risk of developing heart disease.
Latest in Alzheimer’s Research Class
Find out the most recent treatments for those battling Alzheimer's disease.
Managing Pain and Stress Class Series
Learn to manage the stress and anxiety associated with chronic pain with this six-week class series.
Managing Sleep and Fatigue Workshop for Cancer Patients
Learn how to address cancer-related fatigue and sleep issues at this free quarterly workshop.
Pelvic Floor Strengthening Class
This class focuses on ways to strengthen your pelvic floor and reduce incontinence.
Pelvic Health Community Talks
Learn more about women's pelvic health at one of our free community seminars.
Pelvic Pain Support Group
Attend this free support group for women who are experiencing chronic pelvic pain.
Qigong Class: Level 1
Introductory class to the ancient Chinese practice of Qigong for exercising, healing and meditating.
