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Classes and Events

Pregnancy and childbirth classes in San Diego

Pregnancy and childbirth

Classes to help expecting parents get ready for their new arrival, including preparing for labor and delivery.
Baby Care Basics Class

Baby Care Basics Class

First-time parent? This class will take the guesswork out of newborn care.

Fee $30
Sharp Grossmont Hospital
Sharp Chula Vista Medical Center

Baby on the Way Event at Sharp Mary Birch

Baby on the Way Event at Sharp Mary Birch

A special evening for parents-to-be.

Free
Sharp Mary Birch Hospital

Breastfeeding Class

Breastfeeding Class

Basic breastfeeding tips for moms-to-be.

Fee $30
Sharp Chula Vista Medical Center
Sharp Mary Birch Hospital

Breastfeeding Support Group

Breastfeeding Support Group

Attend this free support group with your baby to discuss the joys and challenges of breastfeeding.

Sharp Grossmont Hospital
Sharp Grossmont Hospital

Cesarean Birth Preparation Class in Kearny Mesa

Cesarean Birth Preparation Class in Kearny Mesa

A two-hour class for expectant parents who anticipate a cesarean delivery.

Fee $30
Sharp Mary Birch Hospital

Cesarean Birth Preparation Class in La Mesa

Cesarean Birth Preparation Class in La Mesa

A two-hour class for expectant parents who anticipate a cesarean delivery.

Fee $20
Sharp Grossmont Hospital

Childbirth Preparation Class for Experienced Parents

Childbirth Preparation Class for Experienced Parents

Childbirth preparation in one 4-hour class for couples who are already parents.

Fee $40
Sharp Mary Birch Hospital

Childbirth Preparation Four-Week Class

Childbirth Preparation Four-Week Class

This childbirth preparation class meets once a week for four weeks.

Fee $75
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Childbirth Preparation One-Day Class

Childbirth Preparation One-Day Class

Childbirth preparation in one 7-hour class.

Fee $55
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Childbirth Preparation Online Class

Childbirth Preparation Online Class

Six-week online access to Sharp's childbirth preparation course.

Fee $75
Sharp Mary Birch Hospital

Childbirth Preparation Weekend Class

Childbirth Preparation Weekend Class

Childbirth preparation in two 6-hour classes, includes a hospital tour.

Fee $75
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Cord Blood Banking Education Class

Cord Blood Banking Education Class

Expectant parents are invited to learn about the cord blood services provided at Sharp HealthCare.

Free
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Fit4Baby: Pregnancy Exercise Program in Kearny Mesa

Fit4Baby: Pregnancy Exercise Program in Kearny Mesa

An eight-session exercise program designed to help pregnant women increase core strength and flexibility.

Fee $100
Sharp Mary Birch Hospital

Labor Comfort Measures and Relaxation Skills Class

Labor Comfort Measures and Relaxation Skills Class

Boost your confidence about labor and delivery at this two-and-a-half-hour class.
Fee $25
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Postpartum Support Group

Postpartum Support Group

An open, ongoing support group for women suffering "baby blues" symptoms, postpartum depression and/or anxiety.


Postpartum Support Group for Couples

Postpartum Support Group for Couples

This free support group offers a safe environment for new parents to discuss depression and anxiety issues.

Sharp Mary Birch Hospital

Prenatal Yoga Class for Mom and Partner

Prenatal Yoga Class for Mom and Partner

Prenatal yoga class for expectant mothers and a partner.

Fee $100

Prenatal Yoga Pass

Prenatal Yoga Pass

This class provides a mix of traditional hatha yoga poses modified for pregnancy. Purchase an eight-class pass. 

Fee $100
Sharp Mary Birch Hospital

Preparing for Multiple Babies Class

Preparing for Multiple Babies Class

Specialized information for parents who are expecting multiples.

Fee $30
Sharp Mary Birch Hospital

Preterm Birth Prevention Class

Preterm Birth Prevention Class

A free, two-hour session about preterm birth prevention.

Free
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Teen Pregnancy Class

Teen Pregnancy Class

This free pregnancy class is designed especially for teenagers. 

Sharp Mary Birch Hospital

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