This live webinar provides you and your partner ways to increase your comfort, confidence and sense of control during the birth experience. Techniques include breathing and relaxation, exercises, massage, positioning and more unmedicated comfort measures. We strongly recommend taking a childbirth preparation class prior to attending.

Please note that this class does not cover labor medication options.

A discount is available for Sharp HealthCare employees by calling 1-800-82-SHARP (1-800-827-4277).

Prefer to attend this class in person? Please go to Labor Comfort Measures and Relaxation Skills In-Person Class for more information and to register.