Classes and Events
Baby Sleep Strategies Class
All prenatal classes, hospital tours and outpatient support groups at Sharp Chula Vista Medical Center, Sharp Mary Birch Hospital for Women & Newborns, and Sharp Grossmont Hospital are canceled through May 31. We appreciate your understanding as we continue to focus on the health and safety of our patients, staff, caregivers and community.
Attend this class to learn basic infant sleep techniques that will help establish a routine to ensure your baby sleeps well. You will also learn how much your newborn should sleep and when you can expect your baby to sleep through the night.
Other topics addressed include:
- Understanding infant behavior
- Infant sleeping patterns
- Sleepless baby issues
- Sleep habits
- Importance of establishing a bedtime routine
- Reducing risk of SIDS
- Choosing the appropriate bed (crib, co-sleeper, family bed)
This class is open to anyone who will take care of a newborn, including parents, grandparents and caretakers. There will be an opportunity for questions and answers and a free booklet will be provided to participants who attend the class.
This class is offered at a discount for Sharp HealthCare employees. Please call 1-800-82-SHARP to register.