Classes and Events
City of San Diego health & wellness workshops
City of San Diego health & wellness workshops
Events presented by Sharp HealthCare, the official health and wellness partner of the City of San Diego.
Cancer Prevention Workshop
Learn steps you can take to reduce your risk for cancer at this free event.
Clase de Medicare 101
Aprenda todo sobre el Medicare en una reunión para los que cumplirán 65 años o se vayan a jubilar.
Coping With Life: Strategies for Stress Management Workshop
Get strategies for managing your stress at this free afternoon talk.
Coping With Life’s Transitions Class
Get the keys to handling life's transitions at this free lecture.
Culture, Diversity and Behavioral Health Class
Learn how to overcome cultural and ethnic stigmas surrounding treatment for mental illnesses at this free event.
Depression in Older Adults Seminar
Learn how to recognize the signs of elderly depression and get the help you need at this free seminar.
Diabetes Education Class: The Power of Lifestyle Change
Get tips for managing your diabetes through diet and exercise at this free event.
Dual Recovery: Addiction and Substance Abuse Seminar
Receive information about mental health and addiction at this free lecture.
Eight Steps to Quitting Tobacco Seminar
Get the steps you need to lead a tobacco-free life at this free class.
Exercise and Activity With Diabetes Class
Find your motivation to exercise and feel better at this free class for people with diabetes.
Healthy Eating With Diabetes Class
Attend this free class to learn about the freedom you can have with food while managing your diabetes.
Heart Disease Workshop: What Is My Risk?
Find out what your risk factors are for heart disease at this free hourlong workshop.
Heart Healthy Eating Class
Get heart healthy at this free nutrition class with a Sharp registered dietitian nutritionist.
How to Talk to Your Health Care Provider Class
Learn how to communicate with your health care provider at this free class.
Nutrition Basics Class: The Key to Healthy Eating
Learn how to improve your overall well-being at this free nutrition class.
Resources and Tools for Family Caregivers of Older Adults Class
This free class provides resources and emotional support for family caregivers.
Senior Resources in San Diego Seminar
Learn about the community services available for seniors in San Diego at this free one-hour class.
Stroke Prevention Seminar
A Sharp HealthCare registered nurse leads this free lecture about ways to minimize your risk for having a stroke.
Taller de Control de Peso: Técnicas Básicas Para el Éxito a Largo Plazo
Aprenda a mantener un peso saludable a largo plazo en este taller gratuito.
Weight Management Workshop: Basic Techniques for Long-Term Success
Learn how to maintain a healthy weight over the long term at this free class.
