Classes and Events
Congestive Heart Failure Class and Support Group
Fee: Free

A congestive heart failure specialist moderates this free virtual education class, which is open to anyone who has been diagnosed with congestive heart failure (CHF). There will be different guest speakers and discussion topics each month to help you learn how to live well with CHF.
After class, attendees will have opportunity for further CHF education and to have their questions answered in a supportive environment.
Schedule of Topics
June 14: Benefits of strength training and exercise considerations during warm weather
July 12: Tools for managing self-care with CHF
Aug 9: Brain health
Sept. 13: Stress effects on your health and strategies to decrease it
Oct. 11: Advanced care planning
Nov 8: Maintaining low sodium and healthy eating over the holidays