Doctor's office
Enter your doctor's name to get office information.
Find labs in your network
Enter your primary care doctor's name to find labs in your network.
Find urgent care centers in your network
Enter your primary care doctor's name to find urgent care centers in your network.
Verify your medical group

Refer to your insurance card or call your insurance provider to determine your medical group.

You can also search for your primary care doctor to find the medical group you and your doctor belong to.

Driving Directions
Update Information
Forgot Password

Please enter your e-mail address.

Classes and Events

Grossmont Mall Walkers Fitness Program

Improve your health and meet new friends at this free fitness program in La Mesa.


Grossmont Center

Food Court
5500 Grossmont Center Drive
La Mesa, CA 91942
Get driving directions
Saturdays, 9 to 10 am

Learn more

Presented by Sharp Grossmont Hospital plus

Regular exercise is the key to a healthy lifestyle and walking is one of the best ways to keep fit. Join the Grossmont Mall Walkers, a free fitness program for adults sponsored by the Community Resource Center in cooperation with Grossmont Center.

Malls are some of the best places to walk, because they're convenient, pedestrian-friendly and accessible to people of all fitness levels. Group members are free to walk during the days and times that are most convenient for them. You can also take advantage of special programs and planned social events throughout the year.

Every Saturday, the program offers a free exercise class at 9 am inside the Grossmont Center Food Court. A trained instructor will lead you through gentle exercises that can improve your balance and increase your strength. 

Advance registration is not required and you don't need to be a part of Sharp HealthCare to participate.

If you have a question, please contact the Community Resource Center at 619-740-4214 or provide your name and email address in the "Learn More" box. Someone will contact you within two business days.

Cancellation Policy plus

If you need to cancel your registration for this event, please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.

Parking Information plus

From Grossmont Center Drive, enter the mall parking lot at entrance No. 3. Park and walk through the mall near the Panera Bakery. The theatres are located across from Cold Stone Creamery inside the mall.

Presenter Information plus

Daphne Miller has a bachelor's degree in gerontology from Chico State and is a Feeling Fit instructor for the County of San Diego’s Aging and Independence Services.

Arrival plus

The Saturday exercise class takes place inside the Grossmont Center Food Court.

What to Bring plus

Please wear comfortable clothing and footwear that is suitable for exercising. You may also want to bring water and wear sunscreen if you intend to walk outside.

All Categories
Contact Sharp HealthCare
Call us

Call 1-800-827-4277 or view our detailed phone directory.

If you are experiencing a medical emergency, call 911 or visit the nearest emergency room.

Email us

Please do not use this form to convey personal or medical information.

How would you like to be contacted?
Date of birth

What's This?

These important numbers are located on your billing statement.

Find your Sharp Rees-Stealy account number

Find your SharpCare account number

Find your SharpCare account number
What's GDPR?

The General Data Protection Regulation (GDPR) governs the processing of personal information gathered from individuals while they are in the European Union (EU) and parts of the EEA (European Economic Area, which currently includes Iceland, Lichtenstein and Norway).

We are sorry, but we are unable to process your price estimate if you live or are travelling within the EU or affiliated nations.

What's This?

Many surgery and procedure names sound similar. If possible, please provide the current procedure terminology (CPT) code, which can be found on the order from your doctor.

If you cannot provide the CPT code, please contact your doctor's office for the CPT or a detailed description of services.