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Classes and Events

Heart Health and Fitness Class for Your Mind, Body and Spirit

Learn how to maintain good heart health at this free hour-long seminar.

Where

Peninsula Family YMCA


4390 Valeta St.
San Diego, CA 92107
Get driving directions
When
Tuesday, Feb. 5, 1 to 2 pm

Sign up now

Free
  • Registration closes Feb. 5

Presented by Sharp Memorial Hospital plus

Celebrate American Heart Month by attending this free seminar to learn about the risk factors for developing heart disease. A Sharp Memorial Hospital exercise specialist will go over the steps you need to take to maintain a healthy heart and a happy life, including the crucial role of exercise, mindset and nutrition.

Cancellation Policy plus

If you need to cancel your registration for this event, please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.

Special Instructions plus

If this class is full, please call 1-800-82-SHARP (1-800-827-4277) Monday through Friday, 7 am to 7 pm, and asked to be placed on our waitlist.

Presenter Information plus

Dean Miller is an exercise physiologist with Sharp Memorial Hospital Cardiac Rehabilitation.

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