Childbirth Preparation One-Day Class

Childbirth preparation in one 7-hour class.

Fee $55

Sharp Mary Birch Walk-Through Tour

One-hour tour of labor, delivery and recovery rooms for pregnant women and one adult guest. Children are not permitted on the tour.

Safe Patient Mobilization Refresher Class for SCVMC Employees

Annual safe patient mobilization fresher class for Sharp Chula Vista Medical Center employees.

Your Bridge to Health Program

This program will help you develop the skills you need to live a healthy, balanced lifestyle! Please call 1-800-82-SHARP to register.

Simple Yoga Class

This 50-minute class involves basic yoga positions while seated or standing.

Fee $8

PALS Renewal Class

This one-day class is for health care providers who have a current AHA PALS course completion card.  

Fee $155

Hearing Screening

Attend this free screening if you have difficulty hearing. The screening is conducted by an audiologist.

Estate Planning Class: Wills and Trusts

Receive advice from an estate planning expert at this free class. 

Enhancing Critical Care Performance Workshops

These educational workshops are designed for nurses who are new to the ICU at Sharp Chula Vista.

Qigong Exercise Class

Attend this 50-minute class combining gentle physical movements with synchronized breathing and meditation.

Fee $8

Heart Attack and Stroke Screening

Register for a heart attack and stroke screening with the CardioHealth ultrasound to learn your risk of developing heart disease.

Fee $199

Mindful Eating Class

Learn how to practice mindful eating at this free half-hour class in Coronado.

Balance, Strength and Flexibility Class

Learn how to strengthen your body to reduce your risk for falling at this group exercise class.

Fee $8

Adaptive Yoga Class

This weekly yoga class is designed for individuals with physical limitations.

Fee $7

Healing Yoga Class

This 50-minute class will soothe and relax you and increase your overall sense of well-being.

Fee $8

Restorative Yoga Class

This 50-minute yoga class is appropriate for students of all levels.

Fee $8

Beginner's Yoga Class in Chula Vista

Introduction to yoga poses in a safe environment, taught by a physical therapist.  

Fee $15

Sharp Chula Vista Walk-Through Tour

One-hour tour of labor, delivery and recovery rooms for pregnant women and one adult guest.

Tai Chi Class

Attend this 50-minute class for people with previous experience in tai chi.

Fee $8

Kettlebell Fitness Class

This class provides an energetic workout to improve your strength, flexibility and stability.

Fee $5

Cardio Circuit Night Exercise Class

Get a high-intensity workout at this group exercise class in Coronado.

Fee $8

Sharp Mary Birch Walk-Through Tour

One-hour tour of labor, delivery and recovery rooms for pregnant women and one adult guest. Children are not permitted on the tour.

Treating Chronic Shoulder Pain Seminar

Learn about the latest treatment options for shoulder pain at this doctor-led educational seminar.

BLS Class Online With In-Person Assessment

Take a self-paced online training module and then come for an in-person skills assessment to receive your two-year AHA course completion ecard.

Fee $70

Restorative Yoga Class

This 50-minute yoga class is appropriate for students of all levels.

Fee $8

Baby Care Basics Class

First-time parent? This class will take the guesswork out of newborn care.

Fee $30

BLS Class Online With In-Person Assessment

Take a self-paced online training module and then come for an in-person skills assessment to receive your two-year AHA course completion ecard.

Fee $70

Your Bridge to Health Program

This program will help you develop the skills you need to live a healthy, balanced lifestyle! Please call 1-800-82-SHARP to register.