Classes and Events
Upcoming Events
Safe Patient Handling and Mobilization Training Class
Mandatory two-hour class for employees who have direct patient contact.
HeartMate II & III and HeartWare LVAD Training Class
This course will cover basic principles of LVAS function, trouble-shooting and patient care.
Caregiving at Home Class: Physical Aspects of Caregiving
Learn how to physically care for your loved one and how to protect yourself from injury.
BLS for Health Care Providers Class (or Renewal)
This Basic Life Support class covers CPR for adults, children and infants and is certified by the American Heart Association.
Fee $70
ACLS Renewal Class
This one-day renewal class is for health care providers who have a current AHA ACLS Provider card.
Fee $155
Gentle Fitness Class
This 40-minute class helps to tone your body and build strength.
Fee $8
Nutrition Class for Breast Cancer Patients
Free class for breast cancer patients to learn about nutrition and healthy eating both during and after treatment.
Safe Patient Handling and Mobilization Training Class
Mandatory two-hour class for employees who have direct patient contact.
Personalized Nutrition and Fitness Program
A fitness and nutrition program designed specifically for you!
Fee $185
Sharp Grossmont Women's Center Walk-Through Tour
One-hour tour of labor, delivery and recovery rooms for pregnant women and one adult guest.
New Weigh Webinar
Eight-part online weight loss class series teaches practical tips for healthy eating and living.
Fee $10
Personalized Nutrition and Fitness Program
A fitness and nutrition program designed specifically for you!
Fee $185
Vinyasa Yoga Class
Enjoy a full-body workout at this yoga class for beginner to intermediate level students.
Fee $8
Yoga Sculpt Class
This total-body workout combines yoga poses with light weights to increase strength and stamina.
Fee $8
Sharp Chula Vista Walk-Through Tour
One-hour tour of labor, delivery and recovery rooms for pregnant women and one adult guest.
New Weigh Program
This in-person class teaches practical tips for healthy eating and living.
Fee $160
Vinyasa Yoga Class
Enjoy a full-body workout at this yoga class for beginner to intermediate level students.
Fee $8
Sharp Mary Birch Walk-Through Tour
One-hour tour of labor, delivery and recovery rooms for pregnant women and one adult guest.
Communicating With Your Child Class
Learn how to stimulate your child's language development at this educational class.
Fee $10
Weight-Loss Program Orientation
Free orientation program to learn about weight-loss programs offered by Sharp HealthCare.
Infant and Child CPR Class in Kearny Mesa/La Mesa
Basic CPR for infants and children up to age seven who are experiencing choking, breathing difficulties or heart problems.
Fee $20
Restorative Yoga Class
This 50-minute yoga class is appropriate for students of all levels.
Fee $8
Breastfeeding Class
Basic breastfeeding tips for moms-to-be.
Fee $30
Simple Yoga Class
This 50-minute class involves basic yoga positions while seated or standing.Fee $8
BLS for Health Care Providers Class (or Renewal)
This Basic Life Support class covers CPR for adults, children and infants and is certified by the American Heart Association.
Fee $70
ACLS Renewal Class
This one-day renewal class is for health care providers who have a current AHA ACLS Provider card.
Fee $155
POC i-STAT and Coaguchek Operator Training Class
This class is open to nurses who use point-of-case instruments.
Qigong Exercise Class
Attend this 50-minute class combining gentle physical movements with synchronized breathing and meditation.
Fee $8
Heart Attack and Stroke Screening
Register for a heart attack and stroke screening with the CardioHealth ultrasound to learn your risk of developing heart disease.
Fee $199
