Your Bridge to Health Program

This program will help you develop the skills you need to live a healthy, balanced lifestyle! Please call 1-800-82-SHARP to register.

Simple Yoga Class

This 50-minute class involves basic yoga positions while seated or standing.

Fee $8

PALS Renewal Class

This one-day class is for health care providers who have a current AHA PALS course completion card.  

Fee $155

Heart Attack and Stroke Screening

Register for a heart attack and stroke screening with the CardioHealth ultrasound to learn your risk of developing heart disease.

Fee $199

Balance, Strength and Flexibility Class

Learn how to strengthen your body to reduce your risk for falling at this group exercise class.

Fee $8

Adaptive Yoga Class

This weekly yoga class is designed for individuals with physical limitations.

Fee $7

Healing Yoga Class

This 50-minute class will soothe and relax you and increase your overall sense of well-being.

Fee $8

Restorative Yoga Class

This 50-minute yoga class is appropriate for students of all levels.

Fee $8

Sharp Chula Vista Walk-Through Tour

One-hour tour of labor, delivery and recovery rooms for pregnant women and one adult guest.

Tai Chi Class

Attend this 50-minute class open to all levels of tai chi practitioners.

Fee $8

Kettlebell Fitness Class

This class provides an energetic workout to improve your strength, flexibility and stability.

Fee $5

Cardio Circuit Night Exercise Class

Get a high-intensity workout at this group exercise class in Coronado.

Fee $8

Sharp Mary Birch Walk-Through Tour

One-hour tour of labor, delivery and recovery rooms for pregnant women and one adult guest. 

BLS Class Online With In-Person Assessment

Take a self-paced online training module and then come for an in-person skills assessment to receive your two-year AHA course completion ecard.

Fee $70

Childbirth Preparation Four-Week Class

This childbirth preparation class meets once a week for four weeks.

Fee $75

Restorative Yoga Class

This 50-minute yoga class is appropriate for students of all levels.

Fee $8

Baby Care Basics Class

First-time parent? This class will take the guesswork out of newborn care.

Fee $30

BLS Class Online With In-Person Assessment

Take a self-paced online training module and then come for an in-person skills assessment to receive your two-year AHA course completion ecard.

Fee $70

Safe Patient Mobilization Refresher Class for SCVMC Employees

Annual safe patient mobilization fresher class for Sharp Chula Vista Medical Center employees.

Safe Patient Handling and Mobilization Training Class

Mandatory two-hour class for employees who have direct patient contact.

Temporary Invasive Pacing Class

Four-hour class will review use of the Medtronic 5392 pacemaker.

BLS for Health Care Providers Class (or Renewal)

This Basic Life Support class covers CPR for adults, children and infants and is certified by the American Heart Association.

Fee $70

BLS Class Online With In-Person Assessment

Take a self-paced online training module and then come for an in-person skills assessment to receive your two-year AHA course completion ecard.

Fee $70

Gentle Fitness Class

This 40-minute class helps to tone your body and build strength.

Fee $8

BLS Class Online With In-Person Assessment

Take a self-paced online training module and then come for an in-person skills assessment to receive your two-year AHA course completion ecard.

Fee $70

Sharp Grossmont Women's Center Walk-Through Tour

One-hour tour of labor, delivery and recovery rooms for pregnant women and one adult guest.

BLS Class Online With In-Person Assessment

Take a self-paced online training module and then come for an in-person skills assessment to receive your two-year AHA course completion ecard.

Fee $70

Vinyasa Yoga Class

Enjoy a full-body workout at this yoga class for beginner to intermediate level students.

Fee $8