Classes and Events
Introduction to Stress Management Class
Presented by Sharp Grossmont Hospital
Stress is a part of life. But where does it come from and how do you manage stress? Join a licensed Sharp psychotherapist as we open conversations about stress, anxiety and depression. This is a two-part class that will include a lecture in the first part of class and then time for Q&A/conversation during the second part of class.
Cancellation Policy
If you need to cancel your registration for this event, please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.
Parking Information
Free onsite parking. Additional parking available across the street at the Brier Patch campus.