This hands-on practice class will give pregnant women and their partners techniques to increase their confidence as their baby's birth approaches. Couples can gain skills that offer greater comfort and an increased sense of control during the birth experience. We strongly recommend taking a childbirth preparation class prior to attending.
A discount is available for Sharp HealthCare employees by calling 1-800-82-SHARP (1-800-827-4277).
Download our free pregnancy app
Learn about pregnancy milestones, track appointments, time contractions, watch animations and videos, and more! Available for Apple and Android devices. Search “Sharp Baby” in the App Store or on Google Play.
If you need to cancel your registration for this event,
please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.
A fee of $10
will be deducted from the amount paid if you cancel your registration less than 3 days
before the event.
Visitors may park on the street in front of the Knollwood Building or in the lot with signs that read “Sharp Cardiac/Pulmonary Patient Permit Parking Only." This lot is located on the corner of Meadow Lark Drive and Birmingham Way.
The Knollwood Building is a secure facility. Please plan to arrive early to ensure that an attendant can be there to allow you to access the building.
If you registered using the City of San Diego employee discount, please remember to bring your employee identification badge with you to class.
This class is taught by a certified perinatal educator.
Please bring three pillows, a blanket and a yoga mat to class. If you own a birth ball, you may bring it as well.
We recommend you take this class three to four weeks prior to your due date.