Classes and Events
Stress Management Webinar
Coping With Life is a program that helps you turn your stress into success. This free class will be conducted exclusively online with a Sharp Rees-Stealy health educator. They will teach you how to identify and characterize your sources of stress and will offer new, more productive skills for stress management and personal well-being.
- Who? Open to everyone, but enrollment is limited to the first 50 registrants.
- Where? No travel required. Attend the live online class from your home computer.
- When? One 75-minute session held from 5:30 to 6:45 pm.
- Computer requirements: Any computer, smartphone or tablet with an internet connection. An email will be sent to you two business days prior to the class with instructions on how to log in.