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Classes and Events

Life Is a Song Interactive Event

Fee: Free

This interactive event is designed to introduce seniors to the benefits of music therapy. Led by board-certified music therapists from MusicWorks, attendees will participate in the following areas:

Movement with music
Active movement and stretching to music to improve circulation, gross motor coordination, mood and improve/maintain balance for fall prevention

Breathing exercises
Improve breath control/support, circulation and promote relaxation

Therapeutic singing
Improve respiratory health, social interaction, socio-emotional wellness and cognitive health

Active music making
Rhythmic activities with instrumental play and body percussion to improve cognitive functioning, gross-motor coordination, mood and improve/maintain balance for fall prevention

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