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This weekly yoga class is designed for individuals with physical limitations.
Purchase an eight-class pass to this Pilates class for new moms.
Purchase an eight-class pass to this yoga class for new moms. Babies up to nine months are welcome.
This class, taught by a physical therapist, will introduce the practice of yoga in a safe environment.
Pilates is a full body workout that builds strength and improves flexibility.
If this is a life- or limb-threatening emergency, please call 911 immediately.
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