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Classes and Events

Yoga and pilates classes in San Diego

Yoga and pilates

Mat-based classes that range from low- to high-impact.
Adaptive Yoga Class

Adaptive Yoga Class

This weekly yoga class is designed for individuals with physical limitations.

Fee $7
Sharp Memorial Hospital
Sharp Memorial Hospital

Baby and Me Pilates Pass: Restore Your Core

Baby and Me Pilates Pass: Restore Your Core

Purchase an eight-class pass to this Pilates class for new moms.

Fee $100
Sharp Mary Birch Hospital

Baby and Me Yoga Pass

Baby and Me Yoga Pass

Purchase an eight-class pass to this yoga class for new moms. Babies up to nine months are welcome.

Fee $100
Sharp Mary Birch Hospital

Beginner's Yoga Class in Chula Vista

Beginner's Yoga Class in Chula Vista

Introduction to yoga poses in a safe environment, taught by a physical therapist.  

Fee $15

Pilates Class in Kearny Mesa

Pilates Class in Kearny Mesa

Pilates is a full body workout that builds strength and improves flexibility.

Fee $80

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