Shanette Smith

Shanette Smith, LMFT, is a lead clinical program developer, Sharp Grossmont Hospital for Behavioral Health.

She has always had a passion for helping people. Prior to moving into the program developer role, Smith was an inpatient social worker and outpatient therapist. In her current position, she is able to engage the community both inside and out of Sharp, advising on services and emphasizing the importance of caring for and maintaining one's mental health.

When she's not working, Smith enjoys spending time with her family and friends, reading and staying active.

To learn more about Sharp's mental health services or to schedule an appointment, please call 1-800-82-SHARP (1-800-827-4277).

Shanette Smith, LMFT, is a lead clinical program developer, Sharp Grossmont Hospital for Behavioral Health.

When she's not working, Smith enjoys spending time with her family and friends, reading and staying active.

To learn more about Sharp's mental health services or to schedule an appointment, please call 1-800-82-SHARP (1-800-827-4277).

Stories by Shanette Smith

Stressed woman on a couch looking at her phone

Feeling depressed? Try this

These five thing could help you feel better when you’re feeling down or defeated.

Woman holding her hands over her face while looking out the window

Common questions — and answers — about domestic violence

Shanette Smith, a licensed marriage and family therapist with Sharp Grossmont Hospital, offers tips for anyone experiencing domestic violence.

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Use these phrases to lessen the stigma of suicide

How we talk about suicide can reduce the stigma surrounding it and other mental health issues.

What to do when anxiety is your wake-up call

If you tend to kick your day off with a cup o’ anxiety instead of coffee, these five coping skills can help.

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The dangers of comparing stress

A mindset of ‘it could be worse’ rarely gets to the root of the problem.

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Sleep and your mental health

Trouble sleeping can be both a cause and symptom of a mental health condition.

The importance of positive self-talk

What does your inner voice say? That’s up to you.

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The power of self-awareness

Empower yourself to be intentional in the words you choose and actions you take.

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