Common questions — and answers — about domestic violence
Shanette Smith, a licensed marriage and family therapist with Sharp Mesa Vista Hospital, offers tips for anyone experiencing domestic violence.
Your mental health and well-being are our top priority. And we're here to help you every step of the way. That's why we provide resources to help you stay informed and be empowered to manage your care.
A care partner — such as a friend or a family member chosen by the patient — can provide guidance and encouragement throughout treatment.
Our Guide for Care Partners offers treatment information, tips on medication management, guidance on supporting a loved one during a crisis, and various other resources to help care partners support their loved one’s recovery.
Please provide feedback in the Care Partner Guide Survey. Your input helps shape future care and programming.
Download and review the Sharp Mesa Vista Recovery Workbook
Mindfulness
Relaxation
Guided Meditations
Empathy, Blame and Relationships
Anxiety, Sleep and Brené
Anxiety and Depression
Negative Thoughts and Taking Mental Breaks
Cognitive Distortions
Anger
Anger Thermometer