Mental health

We help make getting the mental health care you need easy. Our expert caregivers treat a range of conditions and take an individualized approach to your care. Here, they share mental health news — from extraordinary stories to unparalleled guidance and peer support.

Use these phrases to lessen the stigma of suicide

How we talk about suicide can reduce the stigma surrounding it and other mental health issues.

Easy as 1-2-3: The ABC model helps reframe negative thoughts

Do you worry negative thoughts sometimes get the best of you? Finding positivity may be as simple as learning your ABCs.

How to set boundaries with alcohol

Managing your alcohol consumption is essential for your mental and physical health. These tips can help.

Cody Kreutz of San Diego at Sharp McDonald Center

A ‘life-changing’ addiction recovery journey (video)

Cody shares his experience receiving addiction treatment at Sharp McDonald Center and thanks his care team for helping him throughout his recovery journey.