Mental health

We help make getting the mental health care you need easy. Our expert caregivers treat a range of conditions and take an individualized approach to your care. Here, they share mental health news — from extraordinary stories to unparalleled guidance and peer support.

A group of friends laughing outside
Understanding gender identity

Gender identity refers to a person’s deeply felt, individual experience of gender, which may or may not correspond to their sex assigned at birth.

Sad man looking out the window
How divorce can affect men’s health

Dr. Muhammad Azam explains how divorce can negatively affect a man’s health.

White pill with sad face drawn on it
5 things to know about fentanyl

Fentanyl is 50 times stronger than heroin and 100 times stronger than morphine.

Feet with arrow pointing to the right
5 ways to make today great

Make a few “new day resolutions,” instead of just New Year’s ones.

Woman washing vegetables, spinach, broccoli, mushrooms
Top 10 tips for health and wellness

These wellness tips can help boost your immunity and your mood.

How to stop politics from ruining holiday celebrations
How to stop politics from ruining holiday celebrations

The holidays should bring loved ones together, not tear them apart.

10 Simple self-care tips
10 simple self-care tips

A trip to a spa isn’t always possible. Try these 10 self-care tips instead.

Child refusing to eat their dinner
Is it picky eating or an eating disorder?

ARFID, an eating disorder, often goes undiagnosed.

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