Childbirth education and class resources

View or download our specialized guides and class materials below. Please note that you may need to disable your browser's pop-up blocker to view some items.

Childbirth preparation

• Childbirth preparation guide

• Early labor: when to go to the hospital

• Perineal massage how-to video

• Positions for laboring

Childbirth preparation class materials

Baby care basics

• Baby care basics how-to videos

• Child car seat safety guide

• Postpartum Heart Health Clinic

• Your guide to baby’s first year

Baby care basics class materials

Breastfeeding

• Conditions affecting breast milk supply

• Establishing and maintaining your milk supply

• Pumping breastmilk

• Tongue motion and effective breastfeeding

• Your guide to breastfeeding

Breastfeeding class materials