One-pot lamb hash (recipe)

By The Health News Team | April 27, 2018
One-pot lamb hash (recipe)

Looking for a healthy one-pot dinner that can easily be prepped in advance? This recipe is high in flavor, low in stress and compatible with the Whole30 diet.

One-Pot Lamb Hash
Add extra green olives for a heartier, more robust flavor.

One-pot lamb hash (recipe)


  • 1 tablespoon olive oil

  • 1 pound ground lamb

  • 4 garlic cloves, minced

  • 1 teaspoon cinnamon

  • 1/2 teaspoon allspice

  • 1 tablespoon dried oregano

  • 1 teaspoon Himalayan pink salt

  • 2 zucchini, chopped into 1/2-inch cubes

  • 2 yellow squash, chopped into 1/2-inch cubes

  • 16 ounces cauliflower rice

  • 1/4 cup water or bone broth

  • 4 ounces baby spinach, roughly chopped

  • 1 cup green onions (green parts only), chopped

  • 1 cup green olives, chopped



Step 1

In a large pot over medium heat, add the oil. Once oil is heated, add the ground lamb and cook until no longer pink, breaking it up with a spatula. Stir in the garlic, cinnamon, allspice, oregano and salt.


Step 2

Add the chopped zucchini, yellow squash, cauliflower rice and 1/4 cup water or broth. Cover tightly and let cook for 5 minutes, until vegetables start to soften. Stir in the spinach and continue to cook, covered, for 3 minutes, or until veggies reach desired texture.


Step 3

Stir in the green onions and olives, then serve.

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