Recipes

Browse our extensive recipe collection that includes recipes for breakfast, lunch, dinner, dessert and snacks. In addition, we offer recipes from a variety of cuisines and for specific dietary requirements.

Chia seed and oat pudding with bananas and walnuts

Chia seed and oat pudding (recipe)

Feeling a bit ‘off’ during menopause? This tasty recipe can help keep you steady with a boost of protein, fiber and calcium.

Asparagus salad with lemon, spinach and parmesan cheese

Asparagus salad with lemon garlic dressing (recipe)

Put some “spring” in your step — and on your table — with this heart-healthy recipe featuring in-season ingredients.

Avocado and shrimp spring rolls (recipe)

With hints of mint and mango, these shrimp rolls are a flavor bomb packed with protein.

Simple fish tacos (recipe)

Celebrate Taco Tuesday — or any other day — with this tasty recipe.

Whole wheat Irish soda bread (recipe)

Irish soda bread has a wholesome appeal that’s easily enjoyed beyond St. Patrick’s Day.

Whole-wheat sufganiyot (recipe)

Kick off your Hanukkah celebration with a lightened-up version of the holiday’s sweetest treat.

Hot cocoa bombs on a plate with hot chocolate and marshmallows

Hot cocoa bomb (recipe)

These trendy treats are easy to make at home and with a few ingredient swaps, can dole out the sweet without the added sugar.

Carrot soup in a bowl with croutons and sour cream

Hearty roasted carrot soup (recipe)

Keep warm with this nutrition-packed hearty soup made tasty with carrots, coriander, orange juice and fat-free sour cream.

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