
Reduce your risk of colon cancer with exercise
Regular exercise can decrease colon cancer risk and extend the lives of those with the disease.
Staying physically fit is one of the best things you can do for your health. A regular exercise routine can strengthen your body, reduce the risk of disease and improve your mood and mental health. Our expert team of doctors, trainers and nutritionists shares exercise and fitness news, helping you stay motivated and safe on your road to optimal fitness.
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