Classes and Events
Adaptive Yoga Class
This adaptive yoga class is for people with physical limitations who have difficulty performing standard yoga poses. Participants can benefit from improved posture, less back pain, increased stamina and an enhanced feeling of relaxation.
Raised mat tables are available to those who have difficulty transferring to the floor.
A discount is available if you enroll for six class dates at a time ($5 per class). Please call 1-800-82-SHARP (1-800-827-4277), Monday through Friday, from 7 am to 7 pm, to take advantage of this special rate.