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Classes and Events

Benefits of Exercise for Adults Workshop

Fee: Free

This hourlong workshop will teach you simple exercises that you can do at home to build your strength, balance and flexibility. You will also hear about the benefits of exercise, learn more about community-based programs and find out how to get involved in interactive exercises from a Sharp Rees-Stealy physical therapist.

This class is presented by Sharp HealthCare, the official health and wellness partner of the City of San Diego.

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1-800-827-4277

If this is a life- or limb-threatening emergency, please call 911 immediately.


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What's GDPR?

The General Data Protection Regulation (GDPR) governs the processing of personal information gathered from individuals while they are in the European Union (EU) and parts of the EEA (European Economic Area, which currently includes Iceland, Lichtenstein and Norway).

We are sorry, but we are unable to process hospital price estimates if you live or are travelling within the EU or affiliated nations.

To learn more, call us at 858-499-5901.

What's This?

Many surgery and procedure names sound similar. If possible, please provide the current procedure terminology (CPT) code, which can be found on the order from your doctor.

If you cannot provide the CPT code, please contact your doctor's office for the CPT or a detailed description of services.