Classes and Events
Cancer and Stress 101 Class
Cancer-related stress is all too common and has a real impact on a person’s quality of life. Stress takes many shapes: racing heart, crowded thinking, sleep disturbance, feeling moody or irritable and more. This emotional rollercoaster can leave patients and caregivers feeling overwhelmed and unable to deal with the ups and downs of the cancer experience.
This free interactive workshop is designed to provide helpful information and practical tools for managing the larger and smaller stressors that may arise along the cancer journey. Current cancer patients, survivors and family members are welcome to attend.