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Fall Prevention Class

Fee: Free

Do you live with dizziness or imbalance? Attend this free seminar to learn about this issue and how to prevent it.

Additional topics discussed during this event include:

  • Fall risks, including throw rugs, incorrect shoes and poor lighting
  • Solutions such as improved lighting, removing rugs, installing grab bars, railings, etc.
  • Benefits of exercise to strengthen leg muscles
  • How to talk to your doctor about fall concerns

Each participant is provided a handout with the risk factors and possible options to decease their risk of falls.

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