Classes and Events
Healthy Eating in a Fast-Food World Workshop
We live in a food-centric culture and it can be extremely challenging to live a healthy lifestyle with 24-hour access to fast-food establishments and restaurants. Attend this free health workshop to help you determine your daily calorie and fat gram budget and make healthier choices while dining out. You will also get tips for preparing quick and easy healthy foods and learn the importance of physical activity and eating plenty of fresh fruits and vegetables.
This workshop is presented by Sharp HealthCare, the official health and wellness partner of the City of San Diego.