Classes and Events
Heart Health Month Class
February is American Heart Month. Attend this free class to learn how strength training can benefit you in maintaining your heart health. A Sharp Grossmont Hospital Cardiac Rehab exercise physiologist will also discuss the crucial role of nutrition and exercise, and the precautions you should be aware of.
If this class is full, please call 1-800-82-SHARP (1-800-827-4277), Monday through Friday, 7 am to 7 pm, and ask to be placed on our waitlist.